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Puja Ghosh Personal Trainer trainer in Delhi

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Education

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Overview

Passionate fitness trainer dedicated to helping individuals achieve their health and wellness goals. With a background in exercise science and nutrition, I specialize in creating personalized workout plans and balanced dietary recommendations. My mission is to empower clients through education and motivation, fostering lasting habits for a vibrant and active lifestyle. Let’s work together to transform your fitness journey into a success story!”

Languages Spoken

Hindi Proficient

English Proficient

Education

calcutta 2021

Master of Arts (M.A.)

Address

Man Singh Road Area, Delhi, India - 110001

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Teaches

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Certification

Gold's Gym University, IAFT Certification (Indian Academy of Fitness Training)

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

2

Certificates

IFA (International Fitness Association)

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga purpose catered to

Weight loss, Stress Relief, Remedy for Body pains, General Fitness, Better flexibility

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old

Styles of Yoga

Raja Yoga, Yoga Meditation, Kriya Yoga, Patanjali Yoga, Iyengar Yoga, Hatha Yoga, Aerial Yoga, Pregnancy/Prenatal Yoga, Thai Yoga, Ashtanga Yoga, Power Yoga, Kundalini Yoga, Bikram Yoga

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

2

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

3

Teaching Experience in detail in Weight Loss Trainers

I myself lost 18 kg weight. I will train my client easiest way to loose weight in a healthy way from my personal experience

Pilates classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

1

Reviews (11)

5 out of 5 11 reviews

Puja Ghosh https://p.urbanpro.com/tv-prod/member/photo/12047716-small.png Man Singh Road Area
5.00511
Puja Ghosh
J

Personal Trainer Specialization:Personal Trainer for Weight Management

"Puja is such a kind professional n knowledgeable trainer. She is always concerned what clients want. I started doing workout with pooja two months back n I’ve seen so many changes. All credit goes to puja she is so much dedicated towards her work. "

Puja Ghosh
C

Personal Trainer Specialization:Personal Trainer for Weight Management

"Puja is someone who completely understands your requirements and changes workouts as per the changing needs. She also guides you on nutrition and they always have to go hand in hand for you to achieve your body goals. She’s a very pleasant personality as well which always helps. I would recommend her to women who are looking to achieve their body goals in a manner than lasts - no fad diets and fad exercises. Real stuff which will help you achieve real goals. "

Reply by Puja Ghosh

Thank you a lot

Puja Ghosh
M

Personal Trainer Specialization:Personal Trainer for Weight Management

"My experience with Puja has been excellent. She is very knowledgeable and well informed and up to date in the fields of human physiology, anatomy, nutrition and health sciences. What I like most is her versatile skill set. She makes me do yoga, pirates, weighing and cardio, giving me a well rounded workout experience. I have lost 2kgs in my first month with her and I feel a lot more energetic. Even my lower back pain has gone and I overall feel much better. "

Puja Ghosh
R

Yoga Age group of student:22- 50 years old

"I've been training with Puja for the past three months, and the experience has been incredible. She is highly dedicated, always ensuring to tailor sessions to my specific needs, strengths, and weaknesses. Her professionalism and pleasant personality make every session enjoyable and effective. Highly recommended! "

Have you attended any class with Puja Ghosh?

FAQs

1. Which classes do you teach?

I teach Aerobics, Gym, Meditation, Personal Trainer, Pilates, Weight Loss and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 2 years.

Teaches

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Certification

Gold's Gym University, IAFT Certification (Indian Academy of Fitness Training)

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

2

Certificates

IFA (International Fitness Association)

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga purpose catered to

Weight loss, Stress Relief, Remedy for Body pains, General Fitness, Better flexibility

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old

Styles of Yoga

Raja Yoga, Yoga Meditation, Kriya Yoga, Patanjali Yoga, Iyengar Yoga, Hatha Yoga, Aerial Yoga, Pregnancy/Prenatal Yoga, Thai Yoga, Ashtanga Yoga, Power Yoga, Kundalini Yoga, Bikram Yoga

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

2

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

3

Teaching Experience in detail in Weight Loss Trainers

I myself lost 18 kg weight. I will train my client easiest way to loose weight in a healthy way from my personal experience

Pilates classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

1

Puja Ghosh describes herself as Personal trainer with more than 4 year of experience. She conducts classes in Aerobics, Gym and Meditation. Puja Ghosh is located in Man Singh Road Area, Delhi. Puja Ghosh takes at students Home. She has 3 years of teaching experience . Puja Ghosh has completed Master of Arts (M.A.) from calcutta in 2021. She is well versed in Hindi and English. Puja Ghosh has got 11 reviews till now with 100% positive feedback.

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