Shweta J.

Overview

Coach - Yoga & Wellness
I am a Yoga Wellness Instructor. I am certified from MDNIY, Delhi and giving home & online yoga classes . My classes are 💯% result oriented.

I am a Certified and Experienced Yoga Instructor , practicing since over 7years . I am holding an International Certification from Yoga Certification Board , Ministry of Ayush , Government of India.

I have been teaching Yoga since 1and an half year as Personalized Sessions at home and Online Yoga Sessions . I prefer to follows a holistic approach towards Health & teach Hatha Yoga along with Dhyana Yoga , kriya Yoga , Asana , Surya Namaskar, Power Yoga, Pranayama , Meditation , Om Chanting , Sukshma - Sthool Vyayama and Nutrition. Teach Patanjali Yog Sutra .

I took up Yoga at an early age & performed as demonstrator on International Day of Yoga at Dr, Shyama Prasad Mukherjee, Swimming pool complex, New Delhi in 2019 .
I am nominated as Yoga Instructor by Morarji Desai Institute of Yoga for conducting yoga classes at ITBP complex , tihar for ITBP Jawans in 2019 .

I am a B.Com graduate from Delhi University but in my final year of graduation , decided to follow my passion , that lies in Yoga & Wellness.

#loveMywork #ProudtobeYogaInstructor #ProudEnterprenuer #proudHealthExpert&Advisor #lovelife #livelife #healthyLifestyle #yogalife #lifelove #yoga 💓

+1 more

Languages Spoken

English Mother Tongue (Native)

Hindi Mother Tongue (Native)

Education

Dev Sanskriti vishwavidyalaya haridwar utty Pursuing

Masters in human consciousness and yogic sciences

Satyawati College, University of Delhi 2014

Bachelor of Commerce (B.Com.)

Morarji Desai National Institute of Yoga, Delhi 2019

Certification Course in Yoga Wellness Instructor

Address

Ashok Vihar, Delhi, India - 110052

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Teaches

Yoga Classes

9 reviews

7 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

I have 1.5 year of teaching yoga from general public to ITBP Jawans, from Indians to foreigners & have personalized classes for elders to young , for weight management to cure all diseases . I have specialized meditation sessions as works on law of attraction. I have Yoga nidra sessions for insomnia person. I do pranic healing, auricular therapy, acupressure, sujok therapy, colour therapy, naturopathy treatment.

Courses

Yoga for PCOD/ PCOS

LIVE

9 reviews

10 Hours

View this Course

Yoga for Weight Management

LIVE

9 reviews

10 Hours

View this Course

Yoga for Students

LIVE

9 reviews

10 Hours

View this Course

Yoga for Everyone

LIVE

9 reviews

10 Hours

View this Course

View all

Documents (1)

Covid-19

Reviews (9)

5 out of 5 9 reviews

Shweta Jain https://p.urbanpro.com/tv-prod/member/photo/8341884-small.jpg Ashok Vihar

5.0059

Shweta Jain

S

Shveta Gupta

Reviewed on 01 Jul, 2023

Yoga for Everyone

"It's very good. Also preparing for making yoga as a habit. Very punctual and regular trainer. she is telling you correct posture of aasana to be performed. Also watching very carefully while performing online. Thank you Shweta ma'am. "

Shweta Jain

A

Aja C

Verified Student

Reviewed on 25 May, 2021

Yoga

"Had a very good time. We were taught in a friendly manner with lot of encouragement , individual attention and perfection. Learnt a lot in a short period. "

Reply by Shweta

Hello Aja ji .. It's my pleasure to have such a enthusiastic student like you with full faith in teacher (me) . Looking for such more classes with you & your community in near future 😃🙏 Regards Your Loving Yoga Teacher Shweta Jain

Shweta Jain

L

Lakshmi Priya

Reviewed on 25 May, 2021

Yoga for Weight Management

"I feel so lightly after doing these yoga. Now I do the yoga by mine every morning and evening. This is best for weight management,and healthy life. Thank you so much for teaching me. "

Reply by Shweta

My pleasure Lakshmi Priya & keep Practicing Yoga throughout life . In today's scenario , Yoga works like a medicine for way healthy life long through Inhalation & Exhalation . #keeppracticing #keephealthylifestyle #yogalife #gratitude 😇

Shweta Jain

T

Tarushi

Reviewed on 16 Jan, 2021

Yoga

"Super amazing, she is pretty good with her knowledge. I attended the session with my mother, there were certain aasans which my mom was finding difficult to do, Shweta kept suggesting other easy and doable aasans as per my mother’s ability, it was a refreshing session, totally recommendable. "

Contact

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FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Kriya Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Contact

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Simply Yoga - Free Your Soul

Overview

Languages Spoken

Education

Address

Verified Info

Teaches

Courses

Documents (1)

Reviews (9)

FAQs

Answers by Shweta (1)

Teaches

Courses

Answers by Shweta J. (1)

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