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Varun Arya Yoga trainer in Delhi/>

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Varun Arya

Certified yoga instructor from ministry of Ayush

Pitam Pura, Delhi, India - 110034.

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Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

Highly motivated and energetic Yoga Instructor who is comfortable working with people of all ages and has deep knowledge about asana, as well as relaxation and breathing techniques. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Committed to providing extensive instruction and counseling to clients, while motivating them to find true inner peace and their healthiest self. Possesses skills to modify the practice on-demand based on the abilities or injuries of class participants.

Languages Spoken

Hindi Mother Tongue (Native)

Sanskrit Proficient

English Proficient

Education

Delhi university 2018

Bachelor of Arts (B.A.)

Morarji Desai national institute of yoga 2019

Certificate course in yoga protocol instructor

Morarji Desai national institute of yoga 2019

Art & science of common yoga protocol for wellness

Morarji Desai national institute of yoga 2021

Diploma in yoga science

Address

Pitam Pura, Delhi, India - 110034

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ID Verified

Education Verified

Phone Verified

Email Verified

Taught Students from these Schools

G

Gyansandhya school

Pitam Pura, Delhi

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Remedy for Body pains, Increased energy, Improve immunity

Age group catered to

2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation, Hatha Yoga and others

2. Which of the age groups do you cater to?

2- 5 years-old, 5- 13 years-old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Contact

Answers by Varun Arya (7)

Answered 20 hrs ago Learn Health and Fitness/Yoga

Can yoga poses increase height?

Yoga poses don't increase height in adults, but they can help you appear taller by improving your posture, flexibility, and strength. Yoga can also help you maintain good health and reduce tension in your back and shoulders. Some say that Tadasana (palm tree pose) and Jestic... ...more
Yoga poses don't increase height in adults, but they can help you appear taller by improving your posture, flexibility, and strength. Yoga can also help you maintain good health and reduce tension in your back and shoulders. 
 
Some say that Tadasana (palm tree pose) and Jestic Aen (stick pose) can help increase height. Tadasana stretches the spine and stimulates growth hormones, while Jestic Aen elongates the spine and decompresses the spinal discs. Surya Namaskar can also increase spinal flexibility. 
 
Here are some other yoga poses that may help you appear taller:
  • Kasana: A cross-legged sitting position
  • Inhale and stretch: Inhale, stretch your hands up, and lengthen your spine
  • Exhale and bend forward: Exhale, keep your chin up, bend forward, and extend your spine 
     
 
 
Answers 10 Comments
Dislike Bookmark

Answered on 14 May Learn Health and Fitness/Yoga

Can yoga cure depresssion?

Yes yoga cure depression
Answers 9 Comments
Dislike Bookmark

Answered on 14 May Learn Health and Fitness/Yoga

What are the benefits of yoga?

Mentally physically developed and achive a good soul body and health
Answers 11 Comments
Dislike Bookmark

Answered on 14 May Learn Health and Fitness/Yoga

Who invented Yoga?

Shiva
Answers 11 Comments
Dislike Bookmark

Answered on 08/11/2023 Learn Health and Fitness/Yoga

How do I cultivate mindfulness in everyday life through yoga?

You can find mindfulness within your yoga practice, whether you like a gentle flow or sweaty cardio, with these 5 easy tips. Focus on the Present Moment. ... Practice Non-Judgement. ... Let it Go. ... Connect. ... Find Your Peace. ...more
You can find mindfulness within your yoga practice, whether you like a gentle flow or sweaty cardio, with these 5 easy tips.
  1. Focus on the Present Moment. ...
  2. Practice Non-Judgement. ...
  3. Let it Go. ...
  4. Connect. ...
  5. Find Your Peace.
Answers 5 Comments
Dislike Bookmark

Contact

View All

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Remedy for Body pains, Increased energy, Improve immunity

Age group catered to

2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Patanjali Yoga

No Reviews yet!

Answers by Varun Arya (7)

Answered 20 hrs ago Learn Health and Fitness/Yoga

Can yoga poses increase height?

Yoga poses don't increase height in adults, but they can help you appear taller by improving your posture, flexibility, and strength. Yoga can also help you maintain good health and reduce tension in your back and shoulders. Some say that Tadasana (palm tree pose) and Jestic... ...more
Yoga poses don't increase height in adults, but they can help you appear taller by improving your posture, flexibility, and strength. Yoga can also help you maintain good health and reduce tension in your back and shoulders. 
 
Some say that Tadasana (palm tree pose) and Jestic Aen (stick pose) can help increase height. Tadasana stretches the spine and stimulates growth hormones, while Jestic Aen elongates the spine and decompresses the spinal discs. Surya Namaskar can also increase spinal flexibility. 
 
Here are some other yoga poses that may help you appear taller:
  • Kasana: A cross-legged sitting position
  • Inhale and stretch: Inhale, stretch your hands up, and lengthen your spine
  • Exhale and bend forward: Exhale, keep your chin up, bend forward, and extend your spine 
     
 
 
Answers 10 Comments
Dislike Bookmark

Answered on 14 May Learn Health and Fitness/Yoga

Can yoga cure depresssion?

Yes yoga cure depression
Answers 9 Comments
Dislike Bookmark

Answered on 14 May Learn Health and Fitness/Yoga

What are the benefits of yoga?

Mentally physically developed and achive a good soul body and health
Answers 11 Comments
Dislike Bookmark

Answered on 14 May Learn Health and Fitness/Yoga

Who invented Yoga?

Shiva
Answers 11 Comments
Dislike Bookmark

Answered on 08/11/2023 Learn Health and Fitness/Yoga

How do I cultivate mindfulness in everyday life through yoga?

You can find mindfulness within your yoga practice, whether you like a gentle flow or sweaty cardio, with these 5 easy tips. Focus on the Present Moment. ... Practice Non-Judgement. ... Let it Go. ... Connect. ... Find Your Peace. ...more
You can find mindfulness within your yoga practice, whether you like a gentle flow or sweaty cardio, with these 5 easy tips.
  1. Focus on the Present Moment. ...
  2. Practice Non-Judgement. ...
  3. Let it Go. ...
  4. Connect. ...
  5. Find Your Peace.
Answers 5 Comments
Dislike Bookmark

Contact

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Varun Arya describes himself as Certified yoga instructor from ministry of Ayush. He conducts classes in Yoga. Varun is located in Pitam Pura, Delhi. Varun takes at students Home and Regular Classes- at his Home. He has 2 years of teaching experience . Varun has completed Bachelor of Arts (B.A.) from Delhi university in 2018. He is well versed in Sanskrit, Hindi and English.

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