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Asked by Praveen Last Modified
Answer 
Why do you lose your calm?
Most of the time this happens because when you start attempting the paper, you are greeted with such type of questions which you either can't solve or aren't able to remember. This leads to panic attack and you lose your calm. You can't remember what have studied. You end up screwing your paper.
What should you do?
Close your eyes. Take two deep breaths. If you have some water with you, drink a sip. Not more. Water reduces anxiety. Then start going through the paper finding that one question which you surely can attempt. Then again go through the same exercise and find another. This process must repeat.
Nothing has changed. Everything is still the same. Question paper is the same but your self confidence has got a boost. You can now easily get to the questions you weren't able to attempt in the first place.
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