- Are you too busy to go to a yoga studio.
- Do you have erratic work schedules, that don't allow you to stick to a regular yoga class.
- Are you interested in learning Yoga and create your own practice that suit your individual needs and life style.
This is For you
Come and learn yoga (mini course 3-5days)
What you will learn-
- Brief introduction to Yoga
- Basis of yogic anatomy
- 5 different series of Asanas
(their practical application in various body functions)
- Pranayaam and meditation
- Chakra Balancing (Optional)
price -3500/ onwards.