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Shweta J. Yoga trainer in Gurgaon/>

Shweta J.

Naturopath Specialist & Yoga Trainer

Sector 23 A, Gurgaon, India - 122017.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Highly motivated yoga enthusiast with six years of experience, warm and endearing teaching style. Become intuitive towards the needs of a student. Strive to impart experience and knowledge across the range of subjects including naturopath therapies, meditation, mantra chanting, pranayama, kriyas and yogasanas during the regular classes and personal training programs. My classes are always challenging physically and mentally, delivered in English & Hindi with uplifting music, include minimal demonstrations and maximum hands-on assists. I aim to live yogic lifestyle and lead my classes in a way that reflects that choice. Also, strongly sensitive and seasoned Naturopathic Doctor with a strong background in herbal medicines. Active in community promotion of naturopathic principles and remedies. Provider of highly individualized and dedicated patient care.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Sunrise university 2018

BNYS - Bachelor of Naturopathy and Yogic Sciences

Sunrise University 2019

Master of Yoga & Naturopathy

Address

Sector 23 A, Gurgaon, India - 122017

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Stress Relief, Better flexibility, Improve immunity, Increased energy, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, General Fitness

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Power Yoga, Bikram Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Kundalini Yoga, Iyengar Yoga, Thai Yoga, Raja Yoga

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

6

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

6

Age group I cater to

Below 10 yrs, 10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs

Various classes I teach

Zumba Step, Aqua Zumba, Zumba Kids Jr, Zumba In The Circuit, Zumba Kids, Zumba Gold, Zumbini, Zumba Sentao, Zumba, Zumba Toning, Zumba Gold Toning

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Bikram Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, Above 50 years and others

3. Which classes do you teach?

I teach Meditation, Weight Loss, Yoga and Zumba Dance Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Stress Relief, Better flexibility, Improve immunity, Increased energy, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, General Fitness

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Power Yoga, Bikram Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Kundalini Yoga, Iyengar Yoga, Thai Yoga, Raja Yoga

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

6

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

6

Age group I cater to

Below 10 yrs, 10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs

Various classes I teach

Zumba Step, Aqua Zumba, Zumba Kids Jr, Zumba In The Circuit, Zumba Kids, Zumba Gold, Zumbini, Zumba Sentao, Zumba, Zumba Toning, Zumba Gold Toning

No Reviews yet!

Shweta J. describes herself as Naturopath Specialist & Yoga Trainer. She conducts classes in Meditation, Weight Loss and Yoga. Shweta is located in Sector 23 A, Gurgaon. Shweta takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 6 years of teaching experience . Shweta has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from Sunrise university in 2018 and Master of Yoga & Naturopathy from Sunrise University in 2019. She is well versed in English and Hindi.

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