Yoga Pranayama and Meditation taught as fitness and as therapy to those who enrol for self practice.
Our branches are in madhapur, miyapur, KPHB and Gachibowli
our timings are 5-11 am and 4-9pm (Mon to Fri) and 8-12noon (sat and Sun)
you need to spend an hour daily wither in the morning or evening.
we customize the sequences of asanas as per the need of the practitioner.