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Trilok Yoga trainer in Gurgaon

Trilok

Adopt Yoga for Personal and Social Wellbeing. Healthy body, Healthy Mind.

Sector 3A, Gurgaon, India - 122001.

1 Student

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Trilok describes himself as Adopt Yoga for Personal and Social Wellbeing. Healthy body, Healthy Mind.. He conducts classes in Yoga. Trilok is located in Sector 3A, Gurgaon. Trilok takes at students Home. He has 1 years of teaching experience . He is well versed in English and Hindi.

Languages Spoken

English

Hindi

Address

Sector 3A, Gurgaon, India - 122001

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, General Fitness, Improve immunity, Remedy for Body pains, Better flexibility

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Kriya Yoga, Power Yoga, Iyengar Yoga, Hatha Yoga, Yoga Meditation, Raja Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Ashtanga Yoga, Kriya Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Contact

Answers by Trilok (1)

Answered on 11/07/2019 Learn Health and Fitness/Yoga

What are the best asanas for corporate yoga ? Note : corporate employees might be in formals ...more

What are the best asanas for corporate yoga ? 

 

Note : corporate employees might be in formals 

All asanas which can be done while sitting or standing in the working space of an employee keeping in mind the formal dress which doesn’t allow too much flexibility. Sukshama Vayama and meditation will do magic.
Answers 110 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, General Fitness, Improve immunity, Remedy for Body pains, Better flexibility

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Kriya Yoga, Power Yoga, Iyengar Yoga, Hatha Yoga, Yoga Meditation, Raja Yoga

No Reviews yet!

Answers by Trilok (1)

Answered on 11/07/2019 Learn Health and Fitness/Yoga

What are the best asanas for corporate yoga ? Note : corporate employees might be in formals ...more

What are the best asanas for corporate yoga ? 

 

Note : corporate employees might be in formals 

All asanas which can be done while sitting or standing in the working space of an employee keeping in mind the formal dress which doesn’t allow too much flexibility. Sukshama Vayama and meditation will do magic.
Answers 110 Comments
Dislike Bookmark

Contact

Trilok describes himself as Adopt Yoga for Personal and Social Wellbeing. Healthy body, Healthy Mind.. He conducts classes in Yoga. Trilok is located in Sector 3A, Gurgaon. Trilok takes at students Home. He has 1 years of teaching experience . He is well versed in English and Hindi.

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