Afghan Musavvir Ahamed Khan

Hello I am Musavvir ahamed khan a gym trainer and i have been tutoring for 10 years and now one of the most rewarding experience of my life , i have been over 10 years in fitness industry.And i get train from Golds gym fitness institute.

I have knowledge in bio mechanics balanced stability and mobility, joint movements, Basic parameters, Energy systems ,heart rate training for functional, foundational, strength training, posture analysis, cardio vascular and form correction, start point End point, correct the stance where you exhale and inhale where to stop and to get tonned muscle and for weight loss and weight gain and also hypertrophy, muscular endurance, resistance training and Nutrition, supplements and diet plan guidence.

Training is my passion i love nothing more than hepling students to develop and achive their gols in fitness i trained so many athletes for participating bodybuilding and men physics competitions.
I deliver result for my clients I know that YOU are more than capable of doing the same with the right help.I really do care about the personal well-being of my students.