Sourav Paul - Certified Yoga Instructor with M.Sc in Yoga in Bansdroni Naktala, Kolkata

Overview

Certified Yoga Instructor,
Yoga Professional Member : Indian Yoga Association,
YIC (Yoga Instructors Course),
M.Sc in Yoga (Pursuing),
Certificate in Cyclic Meditation (CM),
Certificate in SMET.

I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans.

Being passionate to live life healthy, I do practice and teach Yoga every single day for the last 5 years.
After finishing YIC (Yoga Instructors Course), currently pursuing an M.Sc in Yoga from SVYASA University, Bengaluru, India.

Languages Spoken

Hindi Proficient

English Proficient

Education

SVYASA 2020

Yoga Instructor Course

Address

Bansdroni Naktala, Kolkata, India - 700047

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Teaches

Yoga Classes

16 reviews

54 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

Teaching Experience in detail in Weight Loss Trainers

I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.

Reviews (16)

4.9 out of 5 16 reviews

Sourav Paul https://p.urbanpro.com/tv-prod/member/photo/7130233-small.jpg Bansdroni Naktala

4.90516

Sourav Paul

S

Saideepika Kandula

Reviewed on 29 Sep, 2020

Yoga

"Amazing yoga sessions by Sourav sir, which include not only basic yoga but also cardio workout and different kinds of pranayama. A great way to start a healthy lifestyle. "

Sourav Paul

T

Tanpreet

Reviewed on 29 Sep, 2020

Yoga

"I am really happy doing yoga under guidance of Sourav. He is very professional takes time to understand your body type and plans your routine accordingly. He has been very motivating and effective for me on virtual platform. "

Sourav Paul

P

Payel

Reviewed on 29 Sep, 2020

Yoga

"He is sincere and hard working ,having good knowledge of Yoga ,meditation,free hand exercise,diet etc. "

Sourav Paul

A

Apeksha Bhargava

Reviewed on 29 Sep, 2020

Yoga

"The classes are a mix of asana, pranayam and high intensity yoga. I enjoy my sessions very much and would recommend everybody to join these classes. "

View All

Have you attended any class with Sourav?

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Patanjali Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Weight Loss and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Contact

Answers by Sourav (1)

Contact

Teaches

Yoga Classes

16 reviews

54 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.

Weight Loss Trainers

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

Teaching Experience in detail in Weight Loss Trainers

I am a Certified Yoga Instructor, Yoga Professional Member : Indian Yoga Association, YIC (Yoga Instructors Course), M.Sc in Yoga (Pursuing), Certificate in Cyclic Meditation (CM), Certificate in SMET. I teach weight loss yoga to female candidates from 14 years to 50 years with free diet plans. You will learn- Yogasana, Pranayama, Breathing exercises, Relaxation techniques, Meditation, Stress management practices, HIIT (High Intensity Interval Training). Through Yoga you can achieve - Lose weight, students have lost upto 5kg in a month, Gain flexibility, Improve your immunity, Cure your PCOD/Thyroid, Reduce stress and anxiety, Happier you and your entire family.

4.9 out of 5 16 reviews

Sourav Paul

S

Saideepika Kandula

Reviewed on 29 Sep, 2020

Yoga

"Amazing yoga sessions by Sourav sir, which include not only basic yoga but also cardio workout and different kinds of pranayama. A great way to start a healthy lifestyle. "

Sourav Paul

T

Tanpreet

Reviewed on 29 Sep, 2020

Yoga

"I am really happy doing yoga under guidance of Sourav. He is very professional takes time to understand your body type and plans your routine accordingly. He has been very motivating and effective for me on virtual platform. "

Sourav Paul

P

Payel

Reviewed on 29 Sep, 2020

Yoga

"He is sincere and hard working ,having good knowledge of Yoga ,meditation,free hand exercise,diet etc. "

Sourav Paul

A

Apeksha Bhargava

Reviewed on 29 Sep, 2020

Yoga

"The classes are a mix of asana, pranayam and high intensity yoga. I enjoy my sessions very much and would recommend everybody to join these classes. "

Have you attended any class with Sourav?

Answers by Sourav Paul (1)

Contact

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