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Overview

I am National Yoga referee with 40 years of experience in the field.My certifications include Yoga Federation of India and West Bengal Yoga Association.

Address

Sapoorji , Newtown

Kolkata

Newtown, Kolkata, India - 700135

Landmark: Sapoorji

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Stress Relief, General Fitness, Better flexibility, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Remedy for Body pains, Improve immunity

Age group catered to

2- 5 years-old, 22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Pregnancy/Prenatal Yoga, Hatha Yoga and Yoga Meditation

2. Do you provide Yoga certifications?

No

3. Which classes do you teach?

We teach Yoga and Yoga Meditation Classes Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Newtown, Kolkata.

Answers by The Institute of Health and Fitness (1)

Answered on 13/10/2023 Learn Health and Fitness/Yoga

Please start meditation and practice Balasana and Savasana to get comfort from Anxiety.
Answers 4 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Stress Relief, General Fitness, Better flexibility, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Remedy for Body pains, Improve immunity

Age group catered to

2- 5 years-old, 22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation

No Reviews yet!

Answers by The Institute of Health and Fitness (1)

Answered on 13/10/2023 Learn Health and Fitness/Yoga

Please start meditation and practice Balasana and Savasana to get comfort from Anxiety.
Answers 4 Comments
Dislike Bookmark

The Institute of Health and Fitness conducts classes in Yoga and Yoga Meditation Classes. It is located in Newtown, Kolkata. It takes Online Classes- via online medium.

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