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Zirakpur, Mohali, India - 140603.
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Hindi Mother Tongue (Native)
English Proficient
Punjabi Proficient
Punjab University 2010
Bachelor of Education (B.Ed.)
Zirakpur, Mohali, India - 140603
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Excellence Award Winner 2021
Personal Trainer
Excellence Award Winner 2024
1st Jul - 31st Dec
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management
Certification
Gold's Gym University
Teaching Experience in detail in Personal Trainer
Training people from past 8 yrs Helps in weight loss, Weight managment, Body toning, Provides customised diet plans!
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
8
Sessions per Month
24
Gym / Fitness Center Names
Personal trainer certification from Fitness matters
Other Certificates
Personal trainer certification from Fitness matters
Certificates
Others
Awards and Recognitions
Urbanpro excellence award 2021
Teaching Experience in detail in Aerobics classes
Training people from past 8 yrs! Helps in weight loss, Boding toning, Weight management, Provide Customised diet plans!!!
4.9 out of 5 92 reviews
Garima Mehta
Personal Trainer
"She develops a healthy workout regimen for all her clients. She often works with different muscle groups and combine this knowledge with cardiovascular training to provide her clients with the best exercise program possible. She demonstrates various exercises and improve her client's technique. "
Devika Mehta
Aerobics
"My height is 5:8 inches n my body weight was 100 kg before joining Mam’s aerobics but I am soo soo much thankful of Hema mam that she changed my whole appearance I list 20 kg in just I and half month after joining Hema mam diet plan n aerobics. Big big thank you to Hema mam."
Navi Syal
Personal Trainer
"She is just phenomenal. Loved to work out with her guidance and reduced 25 kg. Strongly recommended to everyone. Diet she gave is amazing and so effective. Thank you for giving me new life. "
Naina Malhotra
Personal Trainer
"Its been only a week and i am getting wonderful results. She is very helpful and available whole day long for her clients. I highly recommend her."
1. Which classes do you teach?
I teach Aerobics and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 8 years.
Answered on 15/10/2020 Learn Health and Fitness
Excellence Award Winner 2021
Personal Trainer
Excellence Award Winner 2024
1st Jul - 31st Dec
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management
Certification
Gold's Gym University
Teaching Experience in detail in Personal Trainer
Training people from past 8 yrs Helps in weight loss, Weight managment, Body toning, Provides customised diet plans!
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
8
Sessions per Month
24
Gym / Fitness Center Names
Personal trainer certification from Fitness matters
Other Certificates
Personal trainer certification from Fitness matters
Certificates
Others
Awards and Recognitions
Urbanpro excellence award 2021
Teaching Experience in detail in Aerobics classes
Training people from past 8 yrs! Helps in weight loss, Boding toning, Weight management, Provide Customised diet plans!!!
Answered on 15/10/2020 Learn Health and Fitness
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.