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Yogastu Wellness Yoga institute in Mohali

Yogastu Wellness

G-26 Panchsheel Enclave, Mohali, India - 140603

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G-26, Panchsheel Enclave

G-26 Panchsheel Enclave, Mohali, India - 140603

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion, No

Yoga purpose catered to

Better flexibility, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Remedy for Body pains, Stress Relief, Increased energy

Age group catered to

5- 13 years-old, 22- 50 years old, 2- 5 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Raja Yoga, Thai Yoga, Iyengar Yoga, Bikram Yoga, Yoga Meditation, Hatha Yoga, Aerial Yoga, Ashtanga Yoga, Kriya Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Patanjali Yoga, Raja Yoga, Thai Yoga and others

2. Do you provide Yoga certifications?

Yes, A certification of completion and No

3. Which classes do you teach?

We teach Alternative Therapy, Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition, Personal Trainer, Yoga, Yoga Certification classes and Yoga Meditation Classes Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in G-26 Panchsheel Enclave, Mohali.

Answers by Yogastu Wellness (1)

Answered on 18 Jul Learn Health and Fitness/Yoga

Yoga helps manage migraines by reducing stress, promoting relaxation, and improving blood circulation. Specific poses and breathing exercises ease tension in the neck, shoulders, and spine, calming the nervous system and potentially reducing migraine frequency and intensity.
Answers 17 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion, No

Yoga purpose catered to

Better flexibility, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Remedy for Body pains, Stress Relief, Increased energy

Age group catered to

5- 13 years-old, 22- 50 years old, 2- 5 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Raja Yoga, Thai Yoga, Iyengar Yoga, Bikram Yoga, Yoga Meditation, Hatha Yoga, Aerial Yoga, Ashtanga Yoga, Kriya Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

No Reviews yet!

Answers by Yogastu Wellness (1)

Answered on 18 Jul Learn Health and Fitness/Yoga

Yoga helps manage migraines by reducing stress, promoting relaxation, and improving blood circulation. Specific poses and breathing exercises ease tension in the neck, shoulders, and spine, calming the nervous system and potentially reducing migraine frequency and intensity.
Answers 17 Comments
Dislike Bookmark

Yogastu Wellness conducts classes in Alternative Therapy, Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition and Personal Trainer. It is located in G-26 Panchsheel Enclave, Mohali. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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