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Overview

I am Gold Gym's Certified personal trainer. Apart from the PT certification, I had also done Kettle Bell Level-1 certification. I can take up tasks such has weight gain and weight loss plan. Work out can be done at your place (Gym/Home etc.) with minimum workout gazettes.

Languages Spoken

Hindi

Urdu

English

Address

Abdul Rahamans Street, Mumbai, India - 400003

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Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

3

Teaching Experience in detail in Gym

I am though new in this field of teaching exercise but I myself doing workout since last 15 years. As of now I have couple of student, including my wife (a Thyroid patient herself). Based on my past self workout and now powered with certification, I am doing well. My wife's exercise leads to her weight reduction and medication becoming lower dose.

Personal Trainer

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

ACSM Certification (American College of Sports Medicine), Gold's Gym University

Teaching Experience in detail in Personal Trainer

Self workout experience of around 15 years. Internship of 100 hours with few client handling.

Reviews

No Reviews yet!

Answers by Imran Shaikh (12)

Answered on 25/04/2016 Learn Health and Fitness/Personal Trainer

I'm very unfit at the moment; will I be able to cope with the exercises?

Yes, definitely you can get fitter. It will be your will and dedication that will decide where you reach in fitness. You will probably require proper guidance under certified well trained fitness instructor though for couple of months to guide you in the right direction.
Answers 6 Comments
Dislike Bookmark

Answered on 22/04/2016 Learn Health and Fitness/Personal Trainer

 Why Are My Muscles Sore After a Workout?

Muscles sore after workout due to DOMS (Delayed Onset Muscle Soreness and it happens due to tear in the muscle tissues after strenuous workout.
Answers 6 Comments
Dislike Bookmark

Answered on 22/04/2016 Learn Health and Fitness/Personal Trainer

What are the qualifications needed for a personal trainer?

There are many certification as of now available. Personal Fitness Trainer Certification is provided by Gold Gym, K11, Tulip International-India etc. to name a few. Apart from this certification there is international certification one can have, that is, ACSM, ACE etc. again to name a few.
Answers 5 Comments
Dislike Bookmark

Answered on 19/04/2016 Learn Health and Fitness/Personal Trainer

Should I consult a physician before starting a fitness program?

Yes it will be better if you consult it. Normally if you join fitness studio/Gym few gym ask for Dr. certificate certifying you as "fit to do workout"
Answers 4 Comments
Dislike Bookmark

Answered on 19/04/2016 Learn Health and Fitness/Personal Trainer

Can I set the time I work out?

Yes you can.
Answers 4 Comments
Dislike Bookmark

Contact

View All

Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

3

Teaching Experience in detail in Gym

I am though new in this field of teaching exercise but I myself doing workout since last 15 years. As of now I have couple of student, including my wife (a Thyroid patient herself). Based on my past self workout and now powered with certification, I am doing well. My wife's exercise leads to her weight reduction and medication becoming lower dose.

Personal Trainer

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

ACSM Certification (American College of Sports Medicine), Gold's Gym University

Teaching Experience in detail in Personal Trainer

Self workout experience of around 15 years. Internship of 100 hours with few client handling.

No Reviews yet!

Answers by Imran Shaikh (12)

Answered on 25/04/2016 Learn Health and Fitness/Personal Trainer

I'm very unfit at the moment; will I be able to cope with the exercises?

Yes, definitely you can get fitter. It will be your will and dedication that will decide where you reach in fitness. You will probably require proper guidance under certified well trained fitness instructor though for couple of months to guide you in the right direction.
Answers 6 Comments
Dislike Bookmark

Answered on 22/04/2016 Learn Health and Fitness/Personal Trainer

 Why Are My Muscles Sore After a Workout?

Muscles sore after workout due to DOMS (Delayed Onset Muscle Soreness and it happens due to tear in the muscle tissues after strenuous workout.
Answers 6 Comments
Dislike Bookmark

Answered on 22/04/2016 Learn Health and Fitness/Personal Trainer

What are the qualifications needed for a personal trainer?

There are many certification as of now available. Personal Fitness Trainer Certification is provided by Gold Gym, K11, Tulip International-India etc. to name a few. Apart from this certification there is international certification one can have, that is, ACSM, ACE etc. again to name a few.
Answers 5 Comments
Dislike Bookmark

Answered on 19/04/2016 Learn Health and Fitness/Personal Trainer

Should I consult a physician before starting a fitness program?

Yes it will be better if you consult it. Normally if you join fitness studio/Gym few gym ask for Dr. certificate certifying you as "fit to do workout"
Answers 4 Comments
Dislike Bookmark

Answered on 19/04/2016 Learn Health and Fitness/Personal Trainer

Can I set the time I work out?

Yes you can.
Answers 4 Comments
Dislike Bookmark

Contact

Load More

Imran Shaikh describes himself as Personal Fitness Trainer. He conducts classes in Gym and Personal Trainer. Imran is located in Abdul Rahamans Street, Mumbai. Imran takes at students Home and Regular Classes- at his Home. He has 3 years of teaching experience . He is well versed in Hindi, Urdu and English.

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