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Overview

I am a fitness pursuer seeking to be the best of my own self and challenging my physical limitations to grow fitter everyday. In order to achieve that , I chose to take control of my fitness status by being a fitness instructor so that I may not only equip my own self but to take along others in that quest to become better - what's a journey when not shared together with like-minded others? :) . My fitness journey is nothing short of discoveries - An ex-corporate individual with an innate sense for involvement in outdoor physical activities and sports since my younger days, with key highlights such as Certificate of Excellence and subsequently bagging the junior martial arts (Karate) champion at high School level . I spruced up my interests with my passion in Dance through the later years of corporate life and eventually found my own calling for fitness by way of the internationally renowned dance based fitness program called Zumba Fitness. Am also a member of the Reebok Instructors Alliance certified to be your Group Fitness Instructor. What that means is that I am able to understand lifestyles to target work outs with fitness modalities that benefit best when working out in groups.
So hop on to kick start some fitness fun into our lives.

Languages Spoken

Bengali

Hindi

English

Education

Delhi University 2003

Master of Business Administration (M.B.A.)

Address

Khar West, Mumbai, India - 400052

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Teaches

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

1

Age group I cater to

Above 25 yrs

Various classes I teach

Zumba

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Zumba Dance Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 1 year.

Answers by Jacinta S. (1)

Answered on 20/10/2017 Learn Health and Fitness/Zumba Dance

Rupali, I understand you are keen to know if Zumba fitness helps lose weight at a fast rate. The answer ,simply put ,is yes. At the outset, Zumba fitness is designed to lose calories in any given session.What happens besides those sessions however, has an impact on managing /sustaining those calories... ...more
Rupali, I understand you are keen to know if Zumba fitness helps lose weight at a fast rate. The answer ,simply put ,is yes. At the outset, Zumba fitness is designed to lose calories in any given session.What happens besides those sessions however, has an impact on managing /sustaining those calories burnt . While there could be no such thing as ’early’/ ‘fast’ what there can be , is an earlier/ faster rate to lose weight that is relative to the contributions made by oneself. Therefore the following 3 points can be borne in mind : 1. Keeping a watch on our diet. 2. Keeping a tab on how active we are functionally. 3. Optimising the Zumba session.(how much we are pushing and challenging ourselves within the class) Eventually though with Zumba fitness it’s format brings out the best out of anybody and am sure it will as with you. So see you soon in the next Zumba fitness session :)
Answers 17 Comments
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Teaches

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

1

Age group I cater to

Above 25 yrs

Various classes I teach

Zumba

No Reviews yet!

Answers by Jacinta S. (1)

Answered on 20/10/2017 Learn Health and Fitness/Zumba Dance

Rupali, I understand you are keen to know if Zumba fitness helps lose weight at a fast rate. The answer ,simply put ,is yes. At the outset, Zumba fitness is designed to lose calories in any given session.What happens besides those sessions however, has an impact on managing /sustaining those calories... ...more
Rupali, I understand you are keen to know if Zumba fitness helps lose weight at a fast rate. The answer ,simply put ,is yes. At the outset, Zumba fitness is designed to lose calories in any given session.What happens besides those sessions however, has an impact on managing /sustaining those calories burnt . While there could be no such thing as ’early’/ ‘fast’ what there can be , is an earlier/ faster rate to lose weight that is relative to the contributions made by oneself. Therefore the following 3 points can be borne in mind : 1. Keeping a watch on our diet. 2. Keeping a tab on how active we are functionally. 3. Optimising the Zumba session.(how much we are pushing and challenging ourselves within the class) Eventually though with Zumba fitness it’s format brings out the best out of anybody and am sure it will as with you. So see you soon in the next Zumba fitness session :)
Answers 17 Comments
Dislike Bookmark

Jacinta S. describes herself as Zumba And Group Fitness Instructor. She conducts classes in Zumba Dance. Jacinta is located in Khar West, Mumbai. Jacinta takes Regular Classes- at her Home. She has 1 years of teaching experience . Jacinta has completed Master of Business Administration (M.B.A.) from Delhi University in 2003. She is well versed in Bengali, Hindi and English.

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