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Sagar Pawar Personal Trainer trainer in Mumbai

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Education

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Overview

I am a results-oriented, ACSM-certified personal trainer with more than 15 years of experience working both as a freelance personal trainer and in large gyms with many locations.
My strengths are
*** Motivating and empowering people to reach goals and get better results is one of my primary strengths.
*** Developed, planned, and implemented individualized exercise regimens and dietary recommendations for clients.
***To ensure complete safety and injury prevention, I demonstrated proper form and technique to clients during specific exercises.
***Inspired and supported customers in setting and achieving goals for improving their stamina, building more muscle, and lowering their body mass index.
***managing special population cases, such as post-operative rehabilitation, sports-related injuries, and any other medical condition that calls for extra consideration and in-depth understanding in order to develop a program for rapid recovery.
*** Advising on lifestyle adjustments that will keep you active and healthy for a long time.It will support your long-term holistic approach to your fitness journey as well as your short-term goal-achieving efforts.

You can get in touch with me at any moment if your health is truly a priority.

Languages Spoken

Marathi Mother Tongue (Native)

English Proficient

Hindi Proficient

Education

Yeshwantrao open University 2015

Bachelor of Commerce (B.Com.)

K11 fitness academy 2008

K11 advanced personal trainer for special population

American college of sports and medicine 2016

ACSM CPT

Kokilaben dhirubhai ambani hospital 2016

CPR and AED

Address

Blgd 24 D, Ground Floor, Bimbisar Nagar, Goregaon

Goregaon Bimbisar Nagar, Mumbai, India - 400065

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Teaches

Personal Trainer
5 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

15

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

ACSM Certification (American College of Sports Medicine)

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

12

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

10

Sessions per Month

12

Gym / Fitness Center Names

ACSM

Other Certificates

ACSM

Certificates

Others

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

Holistic approach towards fitness

Reviews (8)

5 out of 5 8 reviews

Sagar Pawar https://p.urbanpro.com/tv-prod/member/photo/7254672-small.jpg Goregaon Bimbisar Nagar
5.0058
Sagar Pawar
S

Personal Trainer Specialization:Personal Trainer for Weight Management

"I've been training with Sagar for a while now. Sagar is not just a personal trainer; he’s a true fitness coach who genuinely cares about his clients' progress and well-being. His workouts are tailored to my specific goals, and he knows exactly how to push me to reach my full potential without ever feeling overwhelmed. What sets Sagar apart is his deep knowledge of fitness and nutrition, combined with his motivational approach. "

Sagar Pawar
V

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sagar is an excellent coach. He truly understands you and your body’s needs and customizes a workout fit for you. I have consistently been gaining strength working with him and have enjoyed each and every workout despite the level of challenge it demands. If you’re looking for a compassionate yet meticulous and experienced trainer, I would highly recommend Sagar to you for your strength training journey. "

Sagar Pawar
A

Personal Trainer

"Sagar is dedicated trainer who believes in long lasting results. He is knowledgeable and explains how the exercise would affect, and which muscle is affected by a particular excercise. He advice changes which one can do if even they stop gym. I would strongly recommend him as a personal trainer for you. "

Sagar Pawar
P
Verified Student

Personal Trainer

"Sagar is a very knowledgeable trainer. He is patient, professional, motivating and trains me according to my capacity. Really enjoy my training sessions with him. "

Have you attended any class with Sagar?

FAQs

1. Which classes do you teach?

I teach Aerobics, Diet and Nutrition, Gym, Meditation and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 15 years.

Answers by Sagar (1)

Answered on 24 Apr Learn Health and Fitness

Hi. Yoga and meditation can help but dont solve ur problem. You have to first know the exact root cause of your problem then add some yoga and resistance training in your routine as u said u have back problem so consider good fitness professional who have knowledge about this.also u are suffering from... ...more

Hi.

Yoga and meditation can help but dont solve ur problem. You have to first know the exact root cause of your problem then add some yoga and resistance training in your routine as u said u have back problem so consider good fitness professional who have knowledge about this.also u are suffering from gut issue which are responsible for 90% health related problems..so consult with dietician and prepare good diet plan..u will definitely recover from all this but need consistency and long term positive approach .

Answers 164 Comments
Dislike Bookmark

Teaches

Personal Trainer
5 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

15

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

ACSM Certification (American College of Sports Medicine)

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

12

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

10

Sessions per Month

12

Gym / Fitness Center Names

ACSM

Other Certificates

ACSM

Certificates

Others

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

Holistic approach towards fitness

5 out of 5 8 reviews

Sagar Pawar
S

Personal Trainer Specialization:Personal Trainer for Weight Management

"I've been training with Sagar for a while now. Sagar is not just a personal trainer; he’s a true fitness coach who genuinely cares about his clients' progress and well-being. His workouts are tailored to my specific goals, and he knows exactly how to push me to reach my full potential without ever feeling overwhelmed. What sets Sagar apart is his deep knowledge of fitness and nutrition, combined with his motivational approach. "

Sagar Pawar
V

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sagar is an excellent coach. He truly understands you and your body’s needs and customizes a workout fit for you. I have consistently been gaining strength working with him and have enjoyed each and every workout despite the level of challenge it demands. If you’re looking for a compassionate yet meticulous and experienced trainer, I would highly recommend Sagar to you for your strength training journey. "

Sagar Pawar
A

Personal Trainer

"Sagar is dedicated trainer who believes in long lasting results. He is knowledgeable and explains how the exercise would affect, and which muscle is affected by a particular excercise. He advice changes which one can do if even they stop gym. I would strongly recommend him as a personal trainer for you. "

Sagar Pawar
P
Verified Student

Personal Trainer

"Sagar is a very knowledgeable trainer. He is patient, professional, motivating and trains me according to my capacity. Really enjoy my training sessions with him. "

Load More
Have you attended any class with Sagar?

Answers by Sagar Pawar (1)

Answered on 24 Apr Learn Health and Fitness

Hi. Yoga and meditation can help but dont solve ur problem. You have to first know the exact root cause of your problem then add some yoga and resistance training in your routine as u said u have back problem so consider good fitness professional who have knowledge about this.also u are suffering from... ...more

Hi.

Yoga and meditation can help but dont solve ur problem. You have to first know the exact root cause of your problem then add some yoga and resistance training in your routine as u said u have back problem so consider good fitness professional who have knowledge about this.also u are suffering from gut issue which are responsible for 90% health related problems..so consult with dietician and prepare good diet plan..u will definitely recover from all this but need consistency and long term positive approach .

Answers 164 Comments
Dislike Bookmark

Sagar Pawar describes himself as ACSM certified professional fitness trainer with10+ years of experience. He conducts classes in Aerobics, Diet and Nutrition and Gym. Sagar is located in Goregaon Bimbisar Nagar, Mumbai. Sagar takes at students Home. He has 15 years of teaching experience . Sagar has completed Bachelor of Commerce (B.Com.) from Yeshwantrao open University in 2015. He is well versed in English, Hindi and Marathi. Sagar has got 8 reviews till now with 100% positive feedback.

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