Yogesh Yadav

Reviewed on 19 Jul, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I booked his appointment and I must say he has a knack for Yoga meditation. He puts a lot of efforts in the training he provides. Worth it!! "

Reviewed on 17 Jul, 2024

Yoga Age group of student:22- 50 years old

"I have had an exceptional experience with Mr. Yogesh as my yoga instructor. He possesses a deep knowledge of yoga principles and always ensures that each session is safe, effective, and tailored to individual needs. His clear and gentle guidance has significantly improved my practice, allowing me to master poses I previously found difficult. "

Reviewed on 04 Jul, 2024

Yoga Age group of student:22- 50 years old

"I really want to thank the efforts and assistance of Yogesh throughout the training, he is very professional, well experienced and have deep knowledge about yoga. I joined this because of my wife, we learnt a lot about yoga poses, alignment, how to enter into a pose using various techniques. I really appreciate your enthusiasm for teaching and we both are benefited and find lots of changes. In your classes always feel very relaxed and I love the way that you weave the sound therapy session. Thank you, God bless you. "

Reviewed on 19 Jun, 2024

Meditation

"Meditation changed my whole personality. Everyone has different experience and different ways. Mine was little different. I used to be a short temper person. Little things made me very angry. My anger was different, first I become angry and then feel very bad about myself. I wanted to change myself but I don't know the way, then someone told me about meditation . I started following the things as that person told me. After many days , I felt it's working . So , I continue my meditation journey. Some things which I tried myself to improve my meditation. I feel, food was very important part of my meditation. I read in many books that food has so much impact on your thoughts. I am vegetation , so pure food was not a problem for me. But I tried to eat pure food like food with no garlic and onion. I started living a disciple life. I started control myself. This was very difficult. I wanted to do something but I wanted to control myself . The more I controlled myself, the more I wanted that thing. I guess controlling yourself is one of the most difficult task. After many months, meditation become part of my life. I could control myself. My anger was gone. People said anything on my face, I only smiled. I become a happy soul. Many people will not trust what I am going to write now. “Sometimes , I could read people mind. For example, my mother was doing something and I saw her and I asked her mummy , are you thinking this . With surprised , she said how do you know . “There is so many things. Meditation is a path that lead you towards a beautiful life. "