Sector 61 Block D, Noida, India - 201301.
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Hindi Proficient
English Basic
Ignou 2012
Master of Arts (M.A.)
The yoga institute delhi 2022
200 hrs basic yoga teacher training
Sector 61 Block D, Noida, India - 201301
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Better flexibility, Increased energy, General Fitness, Weight loss, Stress Relief
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Kriya Yoga, Patanjali Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Nothing can beat the peaceful state of mind, a mind which is aware, focused and present. Hi, I am an ashtang yoga instructor who is very much into meditation. I teach different types of meditation. Nispandbhaav, shavasana, reflection and most importantly vipasana. Peace of mind was always priority but after corona its most important than anything else. I have 6 years of meditation teaching experience and i am ready to share it with the world.
1. What style of Yoga do you teach?
Hatha Yoga, Yoga Meditation, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, 22- 50 years old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
While in hastuttanasana, dont being your tummy forward, keep it stretched and give your apne an arc. In adhomukhoshwanasana keep your arms and back in one line. Look at front while doing bhujangasana.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Better flexibility, Increased energy, General Fitness, Weight loss, Stress Relief
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Kriya Yoga, Patanjali Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Nothing can beat the peaceful state of mind, a mind which is aware, focused and present. Hi, I am an ashtang yoga instructor who is very much into meditation. I teach different types of meditation. Nispandbhaav, shavasana, reflection and most importantly vipasana. Peace of mind was always priority but after corona its most important than anything else. I have 6 years of meditation teaching experience and i am ready to share it with the world.
While in hastuttanasana, dont being your tummy forward, keep it stretched and give your apne an arc. In adhomukhoshwanasana keep your arms and back in one line. Look at front while doing bhujangasana.
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