Dr Ruchir Ahuja

Years of Experience in Yoga Classes

17

Teaching Experience in detail in Yoga Classes

 Wholeheartedly exhibited remedial & therapeutics results while providing relief from High-Blood Pressure, Back problems, Diabetes, Obesity, Depression, Insomnia, Eating disorders, Anxiety, Headaches and other Stress related problems to the Patients.  Has been teaching Yoga and Yoga therapy for past 17 years.  Has conducted wellness yoga stress management program at PPAP automotive ltd. Noida.  Supervising yoga stress management program for Rohde & Schwarz India. Pvt. Ltd. At Mohan Co-operative Industrial Estate New Delhi.  Was invited as guest speaker in Fortis Hospital, Noida for motivational speech on the topic of “Yoga Therapy For Cancer” to motivate cancer patients in 2014.  Was invited by NDTV News, P7 News for Yoga discussion and presentation.  Was invited by Sahara Samay Rajasthan for Yoga asana teaching program.  Excellent academic track record with academic accomplishments, represented college at various championships, conferences, meets and workshops. Posses the credential of receiving various accolades in the form of appreciations and prizes.  Successful experience of conducting Yoga Camps for Disabled Children.  Was invited by Ujjivan Small Finance Bank as guest Yoga teacher with team for international yoga day program.  Was Invited by Fortis hospital, Noida as guest speaker on the topic ‘Effect of Yoga and Meditation on Cancer’ in 2014.  Presented Research at Morarji Desai National Institute Of Yoga New Delhi in 2014.   Research in Somatisation of Stress in Patients.  Literature Research in Trasa - Inconvenience in the body at Physiological & Psychological levels.  Impact of Transcendental Meditation on Occupational Self Efficacy of Working Personnel of a Shopping Mall.  The Role of Preksha Meditation in Enhancing Emotional Intelligence (E.I.) in Teenager Students of Metro City.  Roll of Preksha Meditation in Enhancing Mental Ability, Emotional Intelligence and Self-Confidence in Teen Ager Students of Metro City

Years of Experience in Meditation classes

17

Teaching Experience in detail in Meditation classes

I can teach meditation to relax and increase focus. I can teach you yoga nidra, trataks, mind sound resonance technique and also pranic energisation technique and many more.