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Regular yoga Classes

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3 reviews
10 Hours

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Course offered by Poonam

3 reviews
Regular Yoga Practices including ashtanga Vinyasa yoga , hatha yoga , aerial yoga, pranayama and meditation , Breathing exercises which will helps to weight loss/weight gain , body strengthening , flexibility , body tone , Glowing skin and helps you to recover from sinus , asthama , short breath issues and many more

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About the Trainer

Poonam Wankhede picture

5 Avg Rating

3 Reviews

3 Students

3 Courses

Poonam

Bachelor of Arts (B.A.) from Ekam Yogshala, Hrishikesh, Uttarakhand in 2022

3 Years of Experience

I am Experienced and Qualified Yoga Instructor with Over Three years of teaching experience . I do Teach Ashtanga Vinyasa, Hatha Yoga , Aerial yoga , Pranayama, meditation and kriya yoga too . I helps students to achieve their goal in their fitness and spiritual journey through yoga . I expert in Teaching Breathing Exercises and Motivates to be consistent. I teach Yoga Philosophy, yogsutra , Mantra/Affirmation and love to explore my knowledge with humbleness and Positivity.

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Reviews (3)

5 out of 5 3 reviews

Poonam https://p.urbanpro.com/tv-prod/member/photo/12497671-small.jpg Thane West
5.0053
Poonam
R

Yoga Preferred Yoga Style:Power Yoga Age group of student:14- 21 years old

"I found Happiness Yoga in January and I am so grateful for poonam mam teachings and the community of yogis. I attend the 6am class Monday through Friday and 730am weekend classes. I have practiced yoga 1 years and completed a 200 hour yoga teacher training last year but I learn something new every class. Her teaching and motivation gives me strength. "

Poonam
A

Advance Multi Style Yoga

"I am just started the lessons , but I really like the sessions with my master Poonam. It brings me peace and clarity of mind while I feel my body being more flexible and light. "

Poonam
M

Advance Multi Style Yoga

"She is soo polite. I just love the way she explains and guides. I am always a happy child after her yoga sessions. "

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5 out of 5 3 reviews

Poonam https://p.urbanpro.com/tv-prod/member/photo/12497671-small.jpg Thane West
5.0053
Poonam
R

Yoga Preferred Yoga Style:Power Yoga Age group of student:14- 21 years old

"I found Happiness Yoga in January and I am so grateful for poonam mam teachings and the community of yogis. I attend the 6am class Monday through Friday and 730am weekend classes. I have practiced yoga 1 years and completed a 200 hour yoga teacher training last year but I learn something new every class. Her teaching and motivation gives me strength. "

Poonam
A

Advance Multi Style Yoga

"I am just started the lessons , but I really like the sessions with my master Poonam. It brings me peace and clarity of mind while I feel my body being more flexible and light. "

Poonam
M

Advance Multi Style Yoga

"She is soo polite. I just love the way she explains and guides. I am always a happy child after her yoga sessions. "

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