The Reiki Level 1 class is designed for beginners who are interested in learning the fundamental principles and techniques of Reiki healing. This comprehensive workshop will introduce you to the basics of Reiki, including its history, philosophy, and practical applications. By the end of the class, you will be able to perform Reiki on yourself and others.

What You'll Learn:

• The history and origins of Reiki
• The five principles of Reiki
• The chakra system and its relevance to Reiki
• Hand positions for self-healing and healing others
• Techniques for grounding and centering
• How to connect with Reiki energy
• Basic meditation and visualization techniques to enhance your practice
• How to perform a full Reiki treatment on yourself and others
• Ethical considerations and guidelines for Reiki practice

Class Structure:

1. Introduction and History of Reiki:

   • Overview of Reiki’s origins and its founder, Mikao Usui
   • Discussion of the Reiki principles and their application in daily life

2. Understanding Energy and Chakras:

   • Exploration of the human energy system and chakras
   • How energy flows through the body and its impact on health

3. Connecting with Reiki Energy:

   • Guided meditations and exercises to attune to Reiki energy
   • Techniques for grounding and centering before a Reiki session

4. Practical Application:

   • Demonstration of hand positions for self-healing
   • Practice sessions with classmates to give and receive Reiki
   • Techniques for scanning the body for energy imbalances

5. Attunement Ceremony:

   • A sacred ceremony where you will be attuned to the Reiki energy by the instructor
   • Explanation of the significance of the attunement process

6. Closing and Certification:

   • Q&A session to address any questions or concerns
   • Presentation of Reiki Level 1 certificates
   • Guidance on how to continue practicing Reiki and opportunities for further training

Included Materials:

• Reiki Level 1 Manual
• Certificate of Completion

What to Bring:

• Comfortable clothing
• A journal or notebook for taking notes
• An open mind and a willingness to learn