Karthik B

Years of Experience in Self Defence classes

10

Teaching Experience in detail in Self Defence classes

My teaching experience in self-defense is rooted in a commitment to empowering individuals with practical skills and mental resilience to protect themselves in real-world situations. Over the years, I have developed a comprehensive approach to self-defense that blends physical techniques, psychological preparation, and situational awareness, tailored to meet the needs of diverse audiences. My philosophy emphasizes that self-defense is not just about fighting but about surviving and preventing danger. I teach techniques that are simple yet effective, focusing on leveraging natural body movements and targeting vulnerable points, making them accessible to individuals of all ages, sizes, and fitness levels. The foundation of my approach lies in practical application, ensuring that what is taught can be used in real-life scenarios. I have conducted numerous self-defense workshops, with a particular focus on women’s self-defense. These sessions address common threats, such as grabs, chokes, and strikes, and provide participants with quick, decisive techniques to neutralize an attacker and create an opportunity to escape. In addition to physical defense, I emphasize the importance of situational awareness and de-escalation strategies. Participants learn to recognize potential threats, trust their instincts, and use assertive body language to prevent escalation. Another key aspect of my workshops is role-playing scenarios, which simulate real-life situations in a controlled environment. This helps students build confidence and develop the ability to remain calm and effective under pressure. My training also covers the psychological aspects of self-defense, teaching students how to manage fear and stress during confrontations In private lessons, I offer personalized instruction tailored to the specific needs of the student. Whether the goal is to build basic self-defense skills, recover confidence after a traumatic experience, or advance to more complex techniques, I provide a supportive and adaptive learning environment. I also work with professionals in high-risk roles, teaching them how to handle specific threats they might encounter in their line of work, such as dealing with aggressive clients or maintaining safety during travel. My self-defense training is enriched by my background in martial arts, particularly ShotoKan Karate. I incorporate principles such as balance, timing, and the use of an opponent’s force against them, which are essential for effective self-defense. This integration of martial arts techniques with practical self-defense ensures that students not only learn how to defend themselves physically but also develop the mental discipline to remain composed in high-stress situations. Through a blend of physical techniques, mental conditioning, and situational awareness, my self-defense teaching empowers individuals to feel safer and more confident in their daily lives. Whether in workshops, private lessons, or specialized programs, my goal is to provide each student with the tools they need to protect themselves effectively and to approach the world with greater security and peace of mind.