THE MAGIC OF MEDITATION
Course offered by Smita Deshpande
A Beginners Class to Learn Traditional Yoga
➖The current pandemic has disrupted many of our routines and caused elevated stress for many of us.
This special class will include -Restorative Postures
-Breathwork -Meditation -Managing Stress
-Creating Calm.
Grab your yoga mat and prepare to destress your body and boost your immunity!
CLASS OBJECTIVE:-
🔷Traditional Yoga
🔷Mindful Meditation
🔷Pranayama
🔷Sun salutation sequence
Grab this opportunity !!!
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4 Students
2 Courses
Yoga Certification Level 2 by Ministry of AYUSH as Yoga Wellness Instructor
3 Years of Experience
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THE MAGIC OF MEDITATION by Smita Deshpande
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080-66-0844-42
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