Pashan, Pune, India - 411008.
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Marathi Mother Tongue (Native)
English Proficient
Hindi Proficient
Pune 2011
Bachelor of Arts (B.A.)
Pune 2015
Bachelor of Physical Education (B.P.Ed.)
K11 Pursuing
Sports nutrition
Uska 2004
Black belt
Stretch own limit sports academy 2013
Fitness trainer
K11 School Of Fitness Science 2023
Diploma in personal training
Pashan, Pune, India - 411008
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Associations / Boards
K11
Awards and Recognitions
Certificate in Diploma personal training
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
Stretch own limits sports academy
Teaching Experience in detail in Personal Trainer
I am Tushar S personal trainer in pune working in this field since last 10 years. Have done black belt in taekwondo and karate as well. Have completed my graduation in physical education in pune University. Also diploma in personal training through k11 school of fitness science. With reps India affiation.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
10
Teaching Experience in detail in Kickboxing classes
With good experience and knowledge about martial arts. Taken professional training from three institute.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, General Fitness, Improve immunity, Stress Relief, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Power Yoga, Ashtanga Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
15
Self Defence Form Taught
Taekwondo, Karate, Martial Arts
Teaching Experience in detail in Self Defence classes
Karate is known for self defense. It fulfill you all fitness requirement development of full physical and mental health. Must ask for demo.
4.9 out of 5 44 reviews
Rugved Kulkarni
Kickboxing
"Absolutely enjoyed the entire kickboxing course. Sir took it easy and one step at a time which helped me learn faster. My fitness increased a lot. "
Ankita Mohanty
Personal Trainer Specialization:Personal Trainer for Weight Management
"Tushar understands the requirements and pain points quite well and works accordingly. Since training with him, both my husband and I have felt an improvement in our pain areas and increase in strength. "
Reply by Tushar
Thank you 😊
Anshuman Dhanorkar
Personal Trainer
"Tushar is a great trainer with excellent knowledge. He takes time to explain every exercise and how it helps the body which is very helpful towards achieving your goals of weight gain / loss. Would highly recommend! "
Reply by Tushar
Thank you Anshuman and Maria.
Sujay Lalan
Self Defence
"Tushar Sir is One of the best trainers I've ever been trained under, he is very professional and his words of encouragement inspired me during difficult times. I’m blessed to have you as a trainer! "
Reply by Tushar
Thank you Sujay..
1. Which classes do you teach?
I teach Kickboxing, Personal Trainer, Self Defence and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 6 years.
Type of fats. There are three major types of fats we find in our body. Subcutaneous fat Visceral fats Essential fats Fat is called a powerhouse of energy, but you need to convert it into energy....
Answered on 30 Jan Learn Health and Fitness/Yoga
Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve posture as well as functionality of day to day life with mobilization of joints.
Improve blood circulation, meditation helps in focusing, work as stress relief,good for memory and also mental health.
Thank you
Regards
Tushar S
Fitnessguru
Answered on 03/03/2022 Learn Hobby
Answered on 03/03/2022 Learn Hobby
Answered on 24/10/2020 Learn Sports Coaching
Answered on 18/09/2020 Learn Health and Fitness/Yoga
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Associations / Boards
K11
Awards and Recognitions
Certificate in Diploma personal training
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
Stretch own limits sports academy
Teaching Experience in detail in Personal Trainer
I am Tushar S personal trainer in pune working in this field since last 10 years. Have done black belt in taekwondo and karate as well. Have completed my graduation in physical education in pune University. Also diploma in personal training through k11 school of fitness science. With reps India affiation.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
10
Teaching Experience in detail in Kickboxing classes
With good experience and knowledge about martial arts. Taken professional training from three institute.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, General Fitness, Improve immunity, Stress Relief, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Power Yoga, Ashtanga Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
15
Self Defence Form Taught
Taekwondo, Karate, Martial Arts
Teaching Experience in detail in Self Defence classes
Karate is known for self defense. It fulfill you all fitness requirement development of full physical and mental health. Must ask for demo.
4.9 out of 5 44 reviews
Rugved Kulkarni
Kickboxing
"Absolutely enjoyed the entire kickboxing course. Sir took it easy and one step at a time which helped me learn faster. My fitness increased a lot. "
Ankita Mohanty
Personal Trainer Specialization:Personal Trainer for Weight Management
"Tushar understands the requirements and pain points quite well and works accordingly. Since training with him, both my husband and I have felt an improvement in our pain areas and increase in strength. "
Reply by Tushar
Thank you 😊
Anshuman Dhanorkar
Personal Trainer
"Tushar is a great trainer with excellent knowledge. He takes time to explain every exercise and how it helps the body which is very helpful towards achieving your goals of weight gain / loss. Would highly recommend! "
Reply by Tushar
Thank you Anshuman and Maria.
Sujay Lalan
Self Defence
"Tushar Sir is One of the best trainers I've ever been trained under, he is very professional and his words of encouragement inspired me during difficult times. I’m blessed to have you as a trainer! "
Reply by Tushar
Thank you Sujay..
Answered on 30 Jan Learn Health and Fitness/Yoga
Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve posture as well as functionality of day to day life with mobilization of joints.
Improve blood circulation, meditation helps in focusing, work as stress relief,good for memory and also mental health.
Thank you
Regards
Tushar S
Fitnessguru
Answered on 03/03/2022 Learn Hobby
Answered on 03/03/2022 Learn Hobby
Answered on 24/10/2020 Learn Sports Coaching
Answered on 18/09/2020 Learn Health and Fitness/Yoga
Type of fats. There are three major types of fats we find in our body. Subcutaneous fat Visceral fats Essential fats Fat is called a powerhouse of energy, but you need to convert it into energy....
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