SECTOR 60, Sahibzada Ajit Singh Nagar, India - 160059.
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Hindi Mother Tongue (Native)
Punjabi Mother Tongue (Native)
English Basic
Rishikesh Yogalaya 2019
200 hours yoga and meditation teacher training course
SECTOR 60, Sahibzada Ajit Singh Nagar, India - 160059
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
Increased energy, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Stress Relief, Improve immunity
Age group catered to
5- 13 years-old, 22- 50 years old, 2- 5 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kundalini Yoga, Ashtanga Yoga
1. What style of Yoga do you teach?
Hatha Yoga, Power Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
5- 13 years-old, 22- 50 years old, 2- 5 years-old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
No, I don't provide a demo class.
5. How many years of experience do you have?
I have been teaching for less than a year.
Take 1 cup of water + cinnamon stick (2 inches) boil it.... 1-2 times. Add 1 spoon honey when comes to room temperature. And have this in empty stomach (luke warm form). Note: there should be minimum...
Balance your diet and exercise. Balance your health and work. Balance your work and relationships.
Get up early in the morning. Do pranayaam everyday. Walk 15 min daily. Staircase walk 15 min. # good for heart and bellyfat. Drink water sip by sip. Prefer juice in the morning, buttermilk afternoon and milk at night.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
Increased energy, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Stress Relief, Improve immunity
Age group catered to
5- 13 years-old, 22- 50 years old, 2- 5 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Hatha Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kundalini Yoga, Ashtanga Yoga
Take 1 cup of water + cinnamon stick (2 inches) boil it.... 1-2 times. Add 1 spoon honey when comes to room temperature. And have this in empty stomach (luke warm form). Note: there should be minimum...
Balance your diet and exercise. Balance your health and work. Balance your work and relationships.
Get up early in the morning. Do pranayaam everyday. Walk 15 min daily. Staircase walk 15 min. # good for heart and bellyfat. Drink water sip by sip. Prefer juice in the morning, buttermilk afternoon and milk at night.
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SECTOR 60, Sahibzada Ajit Singh Nagar 
