UrbanPro

Learn Self Defence from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Is self Defence a good workout?

Asked by Last Modified  

Follow 1
Answer

Please enter your answer

Professional Karate and Self Defence coach

Probably Yes, as an hour of self defence workout may burn Upto 1000 calories
Comments

Related Questions

Taekwondo Black Belt for teaching.
Hi.. My institution is for kids of age 2-10.. It's a montessori based school with day care and after school programs at the premises in hennur.. Kindly post if you are interested this
Jatin
what can i learn in one month so that i can get a certificate?
Nothing can be learnt in a month. You have to decide whether you want to rally learn or just want a certificate.
Mahathi
Who's better, a male or female Instructor?
I am Female Instructor & Trained Police Forces , Emoloyees,Students from age group 4 to 55 . It's all about the knowledge of Street Fight & Explanation of Techniques that matters .
ARIF IQBAL
can we people teach self defence training to corporate employee
Yes definitely we can.I take 2-3 day workshop for corporation
Pankaj
2 0
8

Taekwondo is more effective or karate?

karate is different and taekwondo is different and more ever its depend up on you what you will think about karate and whats your opnion on taekwondo
Samar

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Learning Tip
Hi Namaste and warm welcome to all. Nothing is impossible if you have decided. I give you an example, I got call from student three months back, she wanted to learn boxing and kick-boxing. She put...

Heian (Peace) Katas Of Shotokan
In Shotokan Karate karateka (Who practice Karate are Karateka from Novice to Advance) are introduced to basic 5 katas which are as mentioned under with meaning: Name Meaning Heian...

List Of Basic Punches And Strikes Used In Shotokan Karate
Name Meaning Age-Zuki Rising Punch Oi-Zuki Jodan Face Punch Oi-Zuki Chudan Chest/Solar Plexus Punch Gyaku-Zuki Reverse punch Shuto-Uchi Knife Hand Strike Tate-Zuke Vertical...

Martial Arts History
Many people consider Asia to be the center of the martial arts world—though it is not necessarily the birthplace of all the arts. However, it can’t be denied that many of the most prominent...

The Ultimate 4 Minute Training For Better Endurance.
While searching in the web we come across verious articles, where people advice us to jog daily or to runs tens of kilometeres or to join swimming classes to enhance our physical endurance. But in this...
U

Uchass Paul

2 0
0

Recommended Articles

Self defense has become a major priority for women in India, to safeguard themselves against crimes like rapes, sexual abuses, stalking, harassment and a number of other violations. National Crime Records Bureau (NCRB) has reported around 25,706 rape cases in the last year.  A primary reason behind the increasing violence...

Read full article >

Our life journey is full of unexpected things. Honestly, we barely know what will happen the next moment or the next day. Be that as it may, our life is the most precious thing that ever happens so, why to take a risk? Instead enroll a self-defense class to handle every situation in life as we know life comes with surprise...

Read full article >

As a parent, how long will you be able to wander around your children, keeping in mind the end goal to secure or protect them? But remember, we are living in the “Kalyug”- the last phase of the four cycles of yugas, according to the Sanskrit sacred scriptures. Seems like the world is transforming into a combat area, where...

Read full article >

“Earlier a lipstick was an essential in my handbag but now I don't step out without a knife” said a Mumbai based female Sales Executive. The terrible ATM incident in Bangalore is still on the air and the women across the entire nation are yet again terrified. Self defence is now the need of the hour to the women in India....

Read full article >

Looking for Self Defence classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Self Defence Classes?

The best tutors for Self Defence Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Self Defence with the Best Tutors

The best Tutors for Self Defence Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more