How do I prepare for a Zumba marathon?

Explore The Healing Life Force Energy Of Reiki

 “Each of us has the potential of being given a gift by the Divine, which results in the body and soul becoming unified, a great many people will experience the blessings of the Divine. Through it, the human being will first be made healthy, and then the peace of mind and joy in life will be increased. Mikao Usui Originated...

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The Coronavirus: Facts, Figures & How To Stay Safe

Coronavirus doesn't need any introduction. Almost everyone on the planet has heard about it by now, so we thought it would be great to put together a list of do's and don'ts regarding Coronavirus to help raise more awareness about it. According to the CDC (Centers for Disease Control & Prevention, a US agency), the...

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Must-have Foods for a Healthy Heart

Your heart is one of the most important organs of your body and best care must be taken to keep it healthy, which means filling your plate with a lot of nutrients, vitamins, healthy fats and fiber rich foods. Agreed, every food has something good in it, but when it comes to choosing foods for your heart, make sure that...

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Renal Dietitian: Why a kidney patient should...

Are you diagnosed with kidney disease? Then taking help of a renal dietitian could be the right decision for you. A renal dietitian can help patients with kidney disease on how to eat the right nutritious foods and reduce the filtering load on your kidneys, to prevent further worsening of the disease. But before heading...

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