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Is Zumba dance safe for mothers?

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Dance choreographer, also: Founder at `The Glowdiators` & Co-founder at `Danssup`

Yes i agree with above answer. Suitable for all age groups. however, the trainer must understand your stamina and you should inform in prior about health issues (if any) so that trainer treats your workout accordingly.
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Zumba instructor

Yes it is safe but only with dr recommendation .
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I'm a Choreographer Dance Master i like to dance and teach it all over the world (dance for life).

Yes zumba is safe for mothers any aged people can do this. Except pregnant ladies. They also can do some small exercises which is related to zumba. Then they won't be lazy...
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Dance

yes
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Dance Trainer

yeah its depends......
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Choreographer

zumba is a form of dance and its for all age groups.
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Dancing Nightingale

What do u mean by mothers ...is it regarding age ....any age group can do zumba...only pregnant women need to be careful...
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7 years of teaching experience have taught more than 5000 clients with satisfactory results and

Its safe for all post discussion with trainer about medical history.
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Yes, absolutely
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500 for admission and 300 for every month
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For weight loss, should I join a gym or dance class?
I suggest Zumba dance class..because it will be more energetic and fun
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Dance is a good exercise for body
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