Akshayanagar, Bangalore, India - 560076.
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Hindi Mother Tongue (Native)
English Proficient
Rungta college of Pharmaceutical Science and Research 2014
Bachelor of Pharmacy (B.Pharm.)
IFSA 2018
Personal training certification
Indea yoga 2022
Ashtanga yoga
Akshayanagar, Bangalore, India - 560076
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
IFSA
Certification
ACE Certification (Amercian council of exercise)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion, No
Yoga purpose catered to
Better flexibility, Weight loss, Stress Relief, General Fitness, Improve immunity, Remedy for Body pains, Increased energy
Age group catered to
22- 50 years old, Above 50 years, 2- 5 years-old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Power Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga
5 out of 5 8 reviews
Nikhil
Personal Trainer
"Payal is one of the finest personal trainers I have worked with. She has helped me cut down by 25kgs. Her workout methods are not tedious and she makes her workout schedule as per the client's requirement. I have been training with her for 10 months now and she has helped me to a great extent in my weight loss journey. "
Astha
"Under the guidance of Payal, Not only I reduced 7kgs in 3 months but burned those stubborn love handles miraculously. Without cutting anything off my diet, Payal made me realize how to eat smartly. The workout sessions made me more efficient and energetic throughout the day, and had a tremendous impact on my mental health. The 3 month session tranformed me to an extent , that although the sessions are over, I continue to live a disciplined and fulfilling life with mindful eating and active lifestyle. Thank you Payal. "
Reshu Deshlahre
Personal Trainer
"excellent fitness trainer. Her efforts are awesome. Knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness she also knows and share nutrition diet plan for having good health. "
Mohit Mitra
Personal Trainer
"I had the pleasure of working with Payal as my personal trainer, and I can say without a doubt that she is amazing at what she does! With her help, I was able to lose 20 kgs and achieve my fitness goals. Payal is a true professional, always punctual and dedicated to helping me reach my full potential. She creates personalized workout plans based on my needs and adjusts them as I progress. What I appreciate most about her is her friendly and supportive demeanor, she always makes me feel confident and motivated. If you're looking for a personal trainer who can deliver results and make the process enjoyable, Payal is the one! I highly recommend her services. "
1. Which classes do you teach?
I teach Personal Trainer and Yoga Classes.
2. Do you provide a demo class?
No, I don't provide a demo class.
3. How many years of experience do you have?
I have been teaching for 5 years.
https://vz-3ad30922-ba4.b-cdn.net/20b24a56-e4bb-4b53-ad05-dd0d56dacf83/play_480p.mp4
https://vz-3ad30922-ba4.b-cdn.net/2d883d1e-9e34-4ea6-83c1-00923019f23e/play_480p.mp4
Answered on 09/02/2023 Learn Health and Fitness/Yoga
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
IFSA
Certification
ACE Certification (Amercian council of exercise)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion, No
Yoga purpose catered to
Better flexibility, Weight loss, Stress Relief, General Fitness, Improve immunity, Remedy for Body pains, Increased energy
Age group catered to
22- 50 years old, Above 50 years, 2- 5 years-old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Power Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga
5 out of 5 8 reviews
Nikhil
Personal Trainer
"Payal is one of the finest personal trainers I have worked with. She has helped me cut down by 25kgs. Her workout methods are not tedious and she makes her workout schedule as per the client's requirement. I have been training with her for 10 months now and she has helped me to a great extent in my weight loss journey. "
Astha
"Under the guidance of Payal, Not only I reduced 7kgs in 3 months but burned those stubborn love handles miraculously. Without cutting anything off my diet, Payal made me realize how to eat smartly. The workout sessions made me more efficient and energetic throughout the day, and had a tremendous impact on my mental health. The 3 month session tranformed me to an extent , that although the sessions are over, I continue to live a disciplined and fulfilling life with mindful eating and active lifestyle. Thank you Payal. "
Reshu Deshlahre
Personal Trainer
"excellent fitness trainer. Her efforts are awesome. Knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness she also knows and share nutrition diet plan for having good health. "
Mohit Mitra
Personal Trainer
"I had the pleasure of working with Payal as my personal trainer, and I can say without a doubt that she is amazing at what she does! With her help, I was able to lose 20 kgs and achieve my fitness goals. Payal is a true professional, always punctual and dedicated to helping me reach my full potential. She creates personalized workout plans based on my needs and adjusts them as I progress. What I appreciate most about her is her friendly and supportive demeanor, she always makes me feel confident and motivated. If you're looking for a personal trainer who can deliver results and make the process enjoyable, Payal is the one! I highly recommend her services. "
Answered on 09/02/2023 Learn Health and Fitness/Yoga
https://vz-3ad30922-ba4.b-cdn.net/20b24a56-e4bb-4b53-ad05-dd0d56dacf83/play_480p.mp4
https://vz-3ad30922-ba4.b-cdn.net/2d883d1e-9e34-4ea6-83c1-00923019f23e/play_480p.mp4
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