Pranap Anand

Reviewed on 03 Jun, 2020

Personal Trainer

"Very hands on and positive. Accomodating of my personal schedule. Works well with all fitness levels from my 60 year old mother to me and my sister who are in our 30s. "

Reviewed on 12 May, 2020

Personal Trainer

"Pranap is a very strict yet friendly task master. He is there with you through the thick and thin of your experiences while you go through a second to second one hour programme. He brings variety in the routine of exercises and is very understandingly available to clarify your queries on diet or exercise. His experience, empathy,focus and firmness and discipline makes him one of the best fitness coaches anyone can have. I had a very positive and productive experience with him in personal fitness. Thank you Pranap! "

Reviewed on 12 May, 2020

Personal Trainer

"It's been 5months started working out with Pranap and the results are awesome, never thought I would be able to realise my dreams but his workout regimen, instructions and guidance had helped me to walk in the right path to achieve my dreams towards my body. I started with 89kgs and today I am on 77kgs with better strength, flexibility, endurance and positive energy. I would thank him and follow his guidance to achieve better targets. "

Reviewed on 12 May, 2020

Personal Trainer

"I was born with a condition called Klippel feil syndrome with abnormal fusion of two spinal bones affecting the spine development with restricted movement. But other than that, I am just living my life like the rest of you. A Special Great Big Thank you to Pranap Sir and my gratitude for his expertise as a fitness instructor. He is excellent at his job, very caring, helpful and personable, always on time and adjusted my schedule when necessary. I have had good results with noticeable, remarkable improvements in my movements with his different crazy work-outs regime that he has put me through and had helped me with much greater range of motion. Initially he gave me easy exercises to start with. Later his challenging and wide variety exercises helped me progress in my strength building and expand my activites. I felt anxious and embarrassed initially at gym that overwhelmed my senses. Now I experience a wonderful feeling of freedom to move. Balances got better and easy. I felt less fatigued. You deserve all the blessings and appreciation coz your work with people to make life and things better who suffer with different types of conditions . Thank you tons and bundles for helping me in my betterment and made sure I was comfortable with the exercises you had specifically designed for me. Thank you from the core of my heart and appreciate all the time and the special care I received. "

Reviewed on 11 May, 2020

Personal Trainer

"Pranap has been training me for the last 6 months. Easily he is one of the best trainers around. Over the years I have had the opportunity to work with many trainers and he ranks at the top. Pranap’s focus is holistic covering strength, stamina, agility, body toning and managing a good diet. I have seen significant improvement in all these areas. Very receptive and friendly person, yet makes sure one completes their quota of training. Will inspire you to push harder and make you feel like it’s your achievement which makes you want to try harder. "

Reviewed on 09 May, 2020

Personal Trainer

"Pranap was my personal trainer for more than six months, during this period he designed my diet and workout in such a way that it fast tracked my fitness goal. He plans the day meticulously,prompt and always approachable. During the lock down period also he was in touch guiding to keep the tempo. "

Reviewed on 09 May, 2020

Personal Trainer

"Had been under training by Pranap for more than 1.5yrs. he is following a structured training considering the individual's body capacity, strength and weakness. Very dedicated. Provides natural tips and tricks to keep the body and mind healthy. "

Reviewed on 09 May, 2020

Personal Trainer

"Very good knowledge in personal training. Understand benefits of each exercise. Good personality to impart the knowledge to others. "

Reviewed on 09 May, 2020

Personal Trainer

"I have very good experience with Pranap as a personal trainer. He customises well the exercises accordingly to gender, age and personal capacity. I strongly recommend him as a personal trainer to any gender and age. "

Reviewed on 09 May, 2020

Personal Trainer

"I had a ligament tear and I couldn't exercise much and be putting on weight. I joined the Gym and Pranab was my trainer. He chartered a schedule first concentrating on strengthening my knee muscles and then extended to building stamina to follow a strict daily regimen.now I don't feel the pain in my knees and also feel healthy owing to a strict workout regimen guided by Pranab "

Reviewed on 09 May, 2020

Personal Trainer

"Pranap is very knowledgeable, enthusiastic and his workouts are very effective, Highly recommended. "