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Rohini S. Yoga trainer in Bangalore

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Rohini S.

Sthiram Sukham Asanam! 7 years of teaching experience

Horamavu, Bangalore, India - 560016.

Verified 15 Students

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Proficient in classical yoga, Asanas, Pranayama and Meditation. Can tweak the classes based on students requirements. Consider any health issues of the student before planning the class. I plan my classes ahead. Organised.

Languages Spoken

Kannada Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

AYUSH 2018

Yoga Teachers Training

Address

Horamavu, Bangalore, India - 560016

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Teaches

Yoga Classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Iyengar Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I have been teaching Hatha yoga since 7 yrs and my passion for yoga is only increasing each day. I plan my classes each day keeping my students in mind. Highly motivated, planned and organized. I give individual attention though it is an online class. I keep changing my class sequences which holds the students interest. This is the reason my students stick on to me for many years.

Meditation classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

Reviews (11)

5 out of 5 11 reviews

Rohini Shastry https://p.urbanpro.com/tv-prod/member/photo/6482875-small.jpg Horamavu
5.00511
Rohini Shastry
S

Yoga Age group of student:22- 50 years old

"It's been 4 months I have started yoga.I really want to thank the efforts and assistance of my yoga teacher Rohini throughout the training, she is very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about yoga poses, alignment, how to enter into a pose using various techniques.Thank you so much for an incredible classes. "

Reply by Rohini

Thank you Shruti πŸ™πŸ˜Š

Rohini Shastry
T

Yoga Age group of student:22- 50 years old

"Rohini teaches really well and her classes are very beneficial for my health. She pays attention to every little detail. "

Reply by Rohini

Thank you Tanu πŸ™πŸ˜Š

Rohini Shastry
R

Yoga Preferred Yoga Style:Hatha Yoga,Iyengar Yoga,Yoga Meditation Age group of student:22- 50 years old

"Her classes are well planned and she takes individual attention of all her students. I wasn’t comfortable for an online class but she proved it wrong and she delivers her classes meticulously while observing and correcting the postures of all. Highly recommend her to all the women, her classes have made a lot of difference in my physical and mental well being journey. Thank you Rohini. "

Reply by Rohini

Thank you Ritu 😌

Rohini Shastry
S

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old

"An experienced yoga guru who teaches yoga poses and asanas with utmost care and as per individual's need. Put lot of efforts to enable us to have good experience of learning yoga through practice. "

Reply by Rohini

Thank you Sudeshna πŸ˜ŠπŸ™

Have you attended any class with Rohini?

FAQs

1. What style of Yoga do you teach?

Iyengar Yoga, Power Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Answers by Rohini (4)

Answered on 23 Aug Learn Spirituality and Mind/Meditation

Dharana Darshan, by Swami Nirajananda Saraswati
Answers 8 Comments
Dislike Bookmark

Answered on 23 Aug Learn Spirituality and Mind/Meditation

The purpose of meditation is not to get attached with your thoughts or feelings. By practicing mindfulness you are not forcefully concentrating but you are training your mind to just be aware of the thoughts and let them go. Effects of meditation are numerous, to name a few: - You are more in control... ...more

The purpose of meditation is not to get attached with your thoughts or feelings. By practicing mindfulness you are not forcefully concentrating but you are training your mind to just be aware of the thoughts and let them go.

Effects of meditation are numerous, to name a few:

- You are more in control of your thoughts and it's not the other way

- You train your mind to detatch from feelings

- You become more composed and balanced

 

Answers 6 Comments
Dislike Bookmark

Answered on 23 Aug Learn Spirituality and Mind/Meditation

Hi, you can practice mindfulness in your day to day activities, for example you are at work you can still practice mindfulness at work. Anything that you do with passion and awareness requires your focus and mindfulness. Life is meaningless without mindfulness. You don't have to sit in a meditative posture... ...more

Hi, you can practice mindfulness in your day to day activities, for example you are at work you can still practice mindfulness at work. Anything that you do with passion and awareness requires your focus and mindfulness. Life is meaningless without mindfulness. You don't have to sit in a meditative posture for hours together to practice mindfulness...it can be done while working, while walking, while playing with your child etc...just be aware of your breath and focus on your body matter what you are doing.

Answers 7 Comments
Dislike Bookmark

Answered on 06/06/2019 Learn Health and Fitness/Yoga

Simple stretching exercises (sukshma Vyayama) like neck rotation, shoulder rotation, hands stretching, knee rotation etc can be done every 1- 2 hrs. Chair yoga can be practised like hasthauttanasana, paadahastha, simple twists can be performed while sitting on the chair. 2-3 mins meditation can also... ...more

Simple stretching exercises (sukshma Vyayama) like neck rotation, shoulder rotation, hands stretching, knee rotation etc can be done every 1- 2 hrs. Chair yoga can be practised like hasthauttanasana, paadahastha, simple twists can be performed while sitting on the chair. 2-3 mins meditation can also be done along with Mudras like chin mudra, gnana mudra, yoni mudra etc which reduces anxiety and stress at work place. Hope this helps.

Answers 110 Comments
Dislike Bookmark

Teaches

Yoga Classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Iyengar Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga

Teaching Experience in detail in Yoga Classes

I have been teaching Hatha yoga since 7 yrs and my passion for yoga is only increasing each day. I plan my classes each day keeping my students in mind. Highly motivated, planned and organized. I give individual attention though it is an online class. I keep changing my class sequences which holds the students interest. This is the reason my students stick on to me for many years.

Meditation classes
3 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

5 out of 5 11 reviews

Rohini Shastry
S

Yoga Age group of student:22- 50 years old

"It's been 4 months I have started yoga.I really want to thank the efforts and assistance of my yoga teacher Rohini throughout the training, she is very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about yoga poses, alignment, how to enter into a pose using various techniques.Thank you so much for an incredible classes. "

Reply by Rohini

Thank you Shruti πŸ™πŸ˜Š

Rohini Shastry
T

Yoga Age group of student:22- 50 years old

"Rohini teaches really well and her classes are very beneficial for my health. She pays attention to every little detail. "

Reply by Rohini

Thank you Tanu πŸ™πŸ˜Š

Rohini Shastry
R

Yoga Preferred Yoga Style:Hatha Yoga,Iyengar Yoga,Yoga Meditation Age group of student:22- 50 years old

"Her classes are well planned and she takes individual attention of all her students. I wasn’t comfortable for an online class but she proved it wrong and she delivers her classes meticulously while observing and correcting the postures of all. Highly recommend her to all the women, her classes have made a lot of difference in my physical and mental well being journey. Thank you Rohini. "

Reply by Rohini

Thank you Ritu 😌

Rohini Shastry
S

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old

"An experienced yoga guru who teaches yoga poses and asanas with utmost care and as per individual's need. Put lot of efforts to enable us to have good experience of learning yoga through practice. "

Reply by Rohini

Thank you Sudeshna πŸ˜ŠπŸ™

Load More
Have you attended any class with Rohini?

Answers by Rohini S. (4)

Answered on 23 Aug Learn Spirituality and Mind/Meditation

Dharana Darshan, by Swami Nirajananda Saraswati
Answers 8 Comments
Dislike Bookmark

Answered on 23 Aug Learn Spirituality and Mind/Meditation

The purpose of meditation is not to get attached with your thoughts or feelings. By practicing mindfulness you are not forcefully concentrating but you are training your mind to just be aware of the thoughts and let them go. Effects of meditation are numerous, to name a few: - You are more in control... ...more

The purpose of meditation is not to get attached with your thoughts or feelings. By practicing mindfulness you are not forcefully concentrating but you are training your mind to just be aware of the thoughts and let them go.

Effects of meditation are numerous, to name a few:

- You are more in control of your thoughts and it's not the other way

- You train your mind to detatch from feelings

- You become more composed and balanced

 

Answers 6 Comments
Dislike Bookmark

Answered on 23 Aug Learn Spirituality and Mind/Meditation

Hi, you can practice mindfulness in your day to day activities, for example you are at work you can still practice mindfulness at work. Anything that you do with passion and awareness requires your focus and mindfulness. Life is meaningless without mindfulness. You don't have to sit in a meditative posture... ...more

Hi, you can practice mindfulness in your day to day activities, for example you are at work you can still practice mindfulness at work. Anything that you do with passion and awareness requires your focus and mindfulness. Life is meaningless without mindfulness. You don't have to sit in a meditative posture for hours together to practice mindfulness...it can be done while working, while walking, while playing with your child etc...just be aware of your breath and focus on your body matter what you are doing.

Answers 7 Comments
Dislike Bookmark

Answered on 06/06/2019 Learn Health and Fitness/Yoga

Simple stretching exercises (sukshma Vyayama) like neck rotation, shoulder rotation, hands stretching, knee rotation etc can be done every 1- 2 hrs. Chair yoga can be practised like hasthauttanasana, paadahastha, simple twists can be performed while sitting on the chair. 2-3 mins meditation can also... ...more

Simple stretching exercises (sukshma Vyayama) like neck rotation, shoulder rotation, hands stretching, knee rotation etc can be done every 1- 2 hrs. Chair yoga can be practised like hasthauttanasana, paadahastha, simple twists can be performed while sitting on the chair. 2-3 mins meditation can also be done along with Mudras like chin mudra, gnana mudra, yoni mudra etc which reduces anxiety and stress at work place. Hope this helps.

Answers 110 Comments
Dislike Bookmark

Rohini S. describes herself as Sthiram Sukham Asanam! 7 years of teaching experience. She conducts classes in Meditation and Yoga. Rohini is located in Horamavu, Bangalore. Rohini takes Online Classes- via online medium. She has 7 years of teaching experience . SheΒ is well versed in Hindi, English and Kannada. Rohini has got 11 reviews till now with 100% positive feedback.

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