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Sheetal Bharti

Yoga therapist with 5 yrs of experience, Start Yoga and bring harmony in life.

Begur Road, Bangalore, India - 560068

Verified 17 Students

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Identity

Education

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, General Fitness, Improve immunity, Increased energy, Weight loss, Better flexibility

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga, Hatha Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

Meditation is an inward journey that helps us to cope with all external situations peacefully. Once you experience your original state of Ananda that is Blissfulness, you will spread peace and bliss everywhere around you. Learn mindful meditation for physical-mental coherence and calm, followed by Heartfulness Meditation on the source of light in your heart to take you deeper within.

4.9 out of 5 16 reviews

Sheetal Bharti https://p.urbanpro.com/tv-prod/member/photo/7557816-small.jpg Begur Road
4.90516
Sheetal Bharti
P

Yoga

"Great experience,huge weight loss ,mental stress relief,Learnt new things to implement yoga which maintains balance between body and mind. "

Have you attended any class with Sheetal?

Answers by Sheetal Bharti (1)

Answered on 22/04/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, Yoga is helpful, but some practices are contraindicated, should be practised under the supervision of a teacher; and for weight loss with yoga, adopt a healthy lifestyle and clean eating, you will get the results.
Answers 188 Comments
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Sheetal Bharti describes herself as Yoga therapist with 5 yrs of experience, Start Yoga and bring harmony in life.. She conducts classes in Meditation and Yoga. Sheetal is located in Begur Road, Bangalore. Sheetal takes Online Classes- via online medium. She has 10 years of teaching experience . Sheetal has completed Master of Science (M.Sc.) from Swami Vivekananda yoga Anusandhana in 2022. She is well versed in Hindi, English and Punjabi. Sheetal has got 16 reviews till now with 100% positive feedback.

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