Btm Layout 2nd Stage, Bangalore, India - 560076
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Details verified of Vasanth Kumar A✕
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19 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Karnataka fitness academy
Awards and Recognitions
Mr Bangalore
Certification
ACE Certification (Amercian council of exercise), Reebok Fitness Certification
Name of Gym / Fitness Centre / Gated Community
Transformations_by_vasanth
Teaching Experience in detail in Personal Trainer
I analyse the individual body type and their flexibility to adapt the changes and then after successfully examining their body types a complete fitness course is being designed which includes the workout schedule, types of excercise,the diet, nutrition course, toning,body shaping,core and muscle strengthening will be done.believes fitness is a not a destination but a way of life. I am a qualified personal trainer with KPF certification in Bangalore and offers expert personal training services throughout Bangalore .I have experience of 10 years in fitness training and weight management .I trained famous personalities in film industry ,athletics and also people with different medical conditions. As a Practical personal trainer ; an expert in designing and implementing dietary programs based on each clients individual requirements. My strength lies in understanding my clients needs and formulating tailor made training and workout programs for my personal trainer clients. With my expert knowledge of Pilates routines, I am specialised in posture correction and core strength.I believe a person should use their own body weight to perform any kind of exercise to gain health and fitness in the right way. My programs will help a person to build for muscle finer and loss more internal and Exeter all fat and prevent all kind of lifestyle diseases. my practical theories of weightloss will help u to loss fat in a easy way.
19 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
10
Teaching Experience in detail in Gym
I am fitness personalised trainer with 10years of experience till date in this feild..I have many of my clients success stories with their transformations..I am specialised in customised diet plans, weight management,weight loss, core strengthening, muscle mass and many more...any type of body u wish for can be yours which is done naturally only through diet and workouts.believes fitness is a not a destination but a way of life. I am a qualified personal trainer with KPF certification in Bangalore and offers expert personal training services throughout Bangalore .I have experience of 10 years in fitness training and weight management .I trained famous personalities in film industry ,athletics and also people with different medical conditions. As a Practical personal trainer ; an expert in designing and implementing dietary programs based on each clients individual requirements. My strength lies in understanding my clients needs and formulating tailor made training and workout programs for my personal trainer clients. With my expert knowledge of Pilates routines, I am specialised in posture correction and core strength.I believe a person should use their own body weight to perform any kind of exercise to gain health and fitness in the right way. My programs will help a person to build for muscle finer and loss more internal and Exeter all fat and prevent all kind of lifestyle diseases. my practical theories of weightloss will help u to loss fat in a easy way.
5.0 out of 5 34 reviews
Yash
"I've had many trainers before I met vasanth and though some of them were good. Vasanth is the best. He is absolutely amazing as a person and knows exactly what works for you! He is kind but pushes you hard enough to achieve your goals. He is an absolute gentleman and a no nonsense person. Highly recommended him to all."
Reply by Vasanth Kumar
Thankyou mam...
Ramachandra
"Excellent training and coaching. Very punctual. Disciplined and dedicated. I have been trained by him from almost years. He's really good. Understands your body types. Also a good nutrition and dietitian. "
Aishvarya Chandra
"I am 45 year old with lots of over weight and health issues. I met vasanath, a young and energetic certified trainer. He understands your body type and trains you. I lost almost 10 kgs of over weight and this helped to power up my health condition. Very punctual disciplined and dedicated trainer. Thank you vasanth for making me love myself. "
Reply by Vasanth Kumar
Thank you mam
Vasanth A
"A very well versed fitness trainer with excellent knowledge about fitness nutrition body types. I really appreciate his dedication towards work and his punctuality of being on time. I almost lost 25 kgs with his help without any side effects and without any medicines. It was purely workout and diet control. Thank you sir, you changed my life. "
Reply by Vasanth Kumar
Thank you sir....
Answered on 02/06/2019 Learn Health and Fitness/Gym
Hi Mayank!
Yes, you can start with the gym. The right age to start with the gym is 18; also, it depends on your body type. People in sports start at a very early age only. To lose your body fat, I suggest you have black coffee before you start your workout and also eat papaya pineapple for post workout. Eat plenty of greens and chicken skin out pieces; this will help you lose body weight. I suggest you check your BMI before starting with the gym, so based on your report, your workout and diet will be customised.
Thank You!
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C V Raman Nagar, Bangalore 
