Btm Layout 2nd Stage, Bangalore, India - 560076
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Details verified of Vasanth Kumar A✕
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Education
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19 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Karnataka fitness academy
Awards and Recognitions
Mr Bangalore
Certification
ACE Certification (Amercian council of exercise), Reebok Fitness Certification
Name of Gym / Fitness Centre / Gated Community
Transformations_by_vasanth
Teaching Experience in detail in Personal Trainer
I analyse the individual body type and their flexibility to adapt the changes and then after successfully examining their body types a complete fitness course is being designed which includes the workout schedule, types of excercise,the diet, nutrition course, toning,body shaping,core and muscle strengthening will be done.believes fitness is a not a destination but a way of life. I am a qualified personal trainer with KPF certification in Bangalore and offers expert personal training services throughout Bangalore .I have experience of 10 years in fitness training and weight management .I trained famous personalities in film industry ,athletics and also people with different medical conditions. As a Practical personal trainer ; an expert in designing and implementing dietary programs based on each clients individual requirements. My strength lies in understanding my clients needs and formulating tailor made training and workout programs for my personal trainer clients. With my expert knowledge of Pilates routines, I am specialised in posture correction and core strength.I believe a person should use their own body weight to perform any kind of exercise to gain health and fitness in the right way. My programs will help a person to build for muscle finer and loss more internal and Exeter all fat and prevent all kind of lifestyle diseases. my practical theories of weightloss will help u to loss fat in a easy way.
19 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
10
Teaching Experience in detail in Gym
I am fitness personalised trainer with 10years of experience till date in this feild..I have many of my clients success stories with their transformations..I am specialised in customised diet plans, weight management,weight loss, core strengthening, muscle mass and many more...any type of body u wish for can be yours which is done naturally only through diet and workouts.believes fitness is a not a destination but a way of life. I am a qualified personal trainer with KPF certification in Bangalore and offers expert personal training services throughout Bangalore .I have experience of 10 years in fitness training and weight management .I trained famous personalities in film industry ,athletics and also people with different medical conditions. As a Practical personal trainer ; an expert in designing and implementing dietary programs based on each clients individual requirements. My strength lies in understanding my clients needs and formulating tailor made training and workout programs for my personal trainer clients. With my expert knowledge of Pilates routines, I am specialised in posture correction and core strength.I believe a person should use their own body weight to perform any kind of exercise to gain health and fitness in the right way. My programs will help a person to build for muscle finer and loss more internal and Exeter all fat and prevent all kind of lifestyle diseases. my practical theories of weightloss will help u to loss fat in a easy way.
5.0 out of 5 34 reviews
Kishore Kumar
Personal Trainer
"Vasanth has tremendous amount of knowledge when it comes to physical fitness, being his client. I was able to achieve the results I desire and continue to learn from him. "
Beena
"I have taken personal training from sir vasanth Kumar and i lost 15 kg in 6 month's and become fit It was really a nice experience. "
Urmee Sharma
"It was great and awesome experience, every exercise was guided to me in brief as per the requirements. Food and diet was too recommended to me. "
Lakshmi Venkatesh
"Great coach. Very polite and knowledgeable. Helped me to get back on track very quickly. Reach out to him for fitness training. "
Reply by Vasanth Kumar
Thankyou mam
Swetha N
Personal Trainer
"Highly experienced trainer. Motivates in a postive aspect and helps you to transform into new you. Highly recommendable trainer. "
Reply by Vasanth Kumar
Thankyou mam
Vineeth Mogaveer
Personal Trainer
"Thank you for turning my “cannots” into “cans.” You’ve pushed me further than I thought I could go, and shown me that I can reach my physical goals if my mind wants it bad enough. Training with you has benefited my perspective in other areas of my life and I feel more empowered than ever before. Thank you for transforming me master ! "
Reply by Vasanth Kumar
Thanks vineeth
Akhila
Personal Trainer
"He is understanding of our limitations and suggests appropriate exercises that help our body type. Must try the 100days transformation, highly recommend. "
Reply by Vasanth Kumar
Thankyou mam
Aishwarya
"He have made my dream body transformation come true,thank you so much. He is the best trainer and good motivater. "
Reply by Vasanth Kumar
Thankyou mam
Nikhil
Personal Trainer
"Vasant is one of the best trainer in town I have met so far. His 100days transformation is totally amazing. I hav tried many ways for fitness but the right path to healthy lifestyle and fitness is through vasant. His dedication and knowledge about fitness is enormous that wil give outstanding results.very friendly and worthwhile... "
Reply by Vasanth Kumar
Thankyou Nikhil
Daiwik
"Dedicated inspiring and well taught but frequently took leave from classes and sometimes used phone in class which distracted us and put us off otherwise a very good trainer. "
Reply by Vasanth Kumar
Thanks Daiwik
Ganesh
Personal Trainer
"It was wonderful to get trained from vasant sir. He keeps you highly motivated and push to achieve ua fitness goals. He's highly knowelged and excellent skills about fitness and training. Also his customised diet is very helpful and awesome.His training and workout together will definitely help us get fitter and healthier. In spite of having medical issues like hypertension back pain he helped me with proper fitness guidance.. Highly recommended and thanks to him for his excellent training. "
Reply by Vasanth Kumar
Thankyou sir
Govind
"Having appointments with you and being accountable to you has given me more than physical results. I have learnt all exercises in a correct form , the exact way it has to be performed . And , also learnt the other special effective exercises which I hadn’t done anytime . You’ve given me tips on nutrition and made things even more easy ! Thank you for being a trainer and a friend. "
Reply by Vasanth Kumar
Thanks bro
Vivek
"Vasanth Kumar has been a best trainer ever, he's extremely the best trainer for pushing you to be your best . I really look forward to my time in the gym now. "
Reply by Vasanth Kumar
Thanks bro
Anjali
"Vasanth kumar is the best trainer. He has an excellent knowledge on the the type of exercises one must follow. It has really helped me a lot. I suggest all my friends to get training from him. "
Reply by Vasanth Kumar
Thankyou mam
Chandana
"Vasanth has been training me since a year. It's been great working out with him. He helps in reaching the fitness goals in sustainable way. His diet plans are really smooth and comfortable. 100% results assured. His 100 days transformation is really effective. Highly recommend. "
Reply by Vasanth Kumar
Thankyou mam
Answered on 02/06/2019 Learn Health and Fitness/Gym
Hi Mayank!
Yes, you can start with the gym. The right age to start with the gym is 18; also, it depends on your body type. People in sports start at a very early age only. To lose your body fat, I suggest you have black coffee before you start your workout and also eat papaya pineapple for post workout. Eat plenty of greens and chicken skin out pieces; this will help you lose body weight. I suggest you check your BMI before starting with the gym, so based on your report, your workout and diet will be customised.
Thank You!
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C V Raman Nagar, Bangalore 
