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Ashwin K.

Certified Strength and Conditioning Specialist

CS Nagar, Chennai, India - 641041

4 Students

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Education

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Teaches

Personal Trainer
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

My trainings include Strength training, flexibility, endurance, functional training, core strengthening. Mobility drills etc

5 out of 5 2 reviews

Ashwin Kumar https://p.urbanpro.com/tv-prod/member/photo/2270234-small.jpg CS Nagar
5.0052
Ashwin Kumar
W

Personal Trainer

"Ashwin Kumar is constantly challenging me; he has a real nice presence as a fitness coach. I feel comfortable trying new things and not feel silly if I didn’t do them right. He trains as per the requirement each day and there is always a variant which is surprising. I have noticed a tremendous change in my body composition and strength level over the past few months that I have been trained by him. "

Ashwin Kumar
A

Personal Trainer

"Ashwin Has helped in complete body transformation when I was struggling with my weight management and movement.His knowledge on the subject is impeccable and he gets in depth of what you want 2 acheive before setting of programs.I have managed 2 burn of a cool 8 kgs in last 75 days.Great Job Ashwin.Keep it Up. "

Have you attended any class with Ashwin?

Answers by Ashwin K. (3)

Answered on 20/10/2020 Learn Health and Fitness

There are different components of fitness.1) Range of Motion about each joint2) Strength and Endurance 3) Cardiovascular EnduranceEach type of workout target a specific aspect. Ideally, a person should have all the 3 in optimum to enjoy a better quality of life.
Answers 213 Comments
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Answered on 26/08/2016 Learn Health and Fitness/Personal Trainer

I dint getbthe queation, can you come again ?
Answers 6 Comments
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Answered on 26/08/2016 Learn Health and Fitness/Personal Trainer

I dint get the question, Can you explain ?
Answers 6 Comments
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Ashwin K. describes himself as Certified Strength and Conditioning Specialist. He conducts classes in Personal Trainer. Ashwin is located in CS Nagar, Vadavalli. Ashwin takes at students Home. He has 4 years of teaching experience . Ashwin has completed Bachelor of Technology (B.Tech.) from Madras university in 2003 and Master of Business Administration (M.B.A.) from Iipm in 2005. He is well versed in Tamil, English and Hindi. Ashwin has got 2 reviews till now with 100% positive feedback.

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