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IdentityI am a seasoned it professional having more than two decades of experience in it industry & over a decade of parallel experience in astanga yoga, life skills and mental health coaching.
My key competencies: A. It industry: Service delivery, system integration, turnkey projects management, it audits and consulting, contracts and sla, key account management, vendor management, business negotiation and expansion, team management, leadership skills, roi accountability & bottom line improvement.
B. Yoga training and coaching: I am experienced in practicing and teaching yoga to individuals, groups(men, women and children of all ages), institutions and corporate companies.
Though I possess knowledge and experience in various styles of yoga, I teach predominantly astanga yoga covering iyama, niyama, asana, pranayama, prathyagara, dharana, dhyana and samadhi. I am specialized in teaching traditional yoga in therapeutic style.
My profound ability to study the physical & mental conditions of the students/participants and decide appropriate positions and techniques is a great plus.
I am capable of designing and customizing training sessions/workshops/courses to suit specific type of physical, mental and emotional ailments.
C. Counseling and psychotherapy:
I offer psychological counseling, psychotherapy to help people with a broad variety of mental illnesses and emotional difficulties like stress, anxiety & depression etc.,
D. Others: Very cooperative, friendly and pleasant to work with.
Open to receive feedback and adapt accordingly.
Excellent in presentation & professional communication skills in tamil and english.
Good in conducting and managing timely flow of classes ensuring the delivery of required contents.
I always maintain professional relationship with participants and ensure optimal level of client satisfaction.
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BURARI, Delhi 
Certified
