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Kamal Yoga trainer in Delhi

Kamal

Experienced & certified yoga instructor from MDNIY.

Tri Nagar, Delhi, India - 110035.

4 Students

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Greetings! I'm thrilled to share my journey as a passionate Yoga instructor, driven by a deep commitment to promoting well-being and fitness.

Over the past six years, I have immersed myself in various Yoga disciplines, specializing in Ashtanga, Hatha, Power Yoga, and Meditation. My dedication to the art of Yoga is underscored by six certifications, each representing a milestone in my continuous learning journey.

My academic background includes being a proud alumnus of Delhi University, where I furthered my understanding of Yoga through engaging workshops. The knowledge gained serves as a strong foundation for my teaching philosophy.

Teaching Yoga is not just a job; it's my heartfelt passion. My mission is simple โ€“ to help people stay fit, healthy, and balanced through the transformative power of Yoga. The joy I derive from witnessing positive changes in my students is unparalleled.

My professional experience includes serving as a Yoga trainer at gyms and freelancing, allowing me to reach a diverse audience. I've had the pleasure of conducting workshops, sharing the profound benefits of Yoga with eager participants.

Having trained over a thousand clients, both online and offline, I cherish the opportunity to contribute to the fitness journeys of individuals from all walks of life. Each success story fuels my commitment to the transformative potential of Yoga.

Whether it's guiding a morning session from 6 am to 7 am or leading clients through powerful online sessions, my goal remains constant โ€“ to inspire and empower through the ancient art of Yoga. Join me on this journey towards holistic well-being and fitness.

+17 more

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Morarji desai national Institute of yoga 2017

Foundation Course In Yoga Science For Wellness

Morarji desai national Institute of yoga 2018

Certificate course in yogasana

Morarji desai national Institute of yoga 2018

Certificate course in pranayama and meditation

Morarji desai national Institute of yoga 2018

Advanced Yoga Sadhna

Morarji desai national Institute of yoga 2021

Certificate course in yoga for protocol instructor

Shri Lal Bahadur Shastri National Sanskrit University 2022

P.G Diploma in Yoga

Address

Tri Nagar, Delhi, India - 110035

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Weight loss, General Fitness, Improve immunity, Better flexibility, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Hatha Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Documents (13)

YCB

Ycb

Ycb

International yoga fest

International yoga fest

Yoga championship

Yoga championship

Government fitness certificte level...

Fcysw yoga certificte

+4 Docs

Reviews (2)

5 out of 5 2 reviews

Kamal https://p.urbanpro.com/tv-prod/member/photo/8482339-small.jpg Tri Nagar
5.0052
Kamal
S

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga Age group of student:22- 50 years old

"Kamal Sir is a very dedicated teacher with a great knowledge of Yoga asanas. He understands the studentโ€™s concerns and accordingly modifies the practice. His classes are really rejuvenating ! "

Reply by Kamal

Thank you for sharing your experience . I will continue to serve better with enhanced skills and knowledge. Wish you a healthy life... ๐Ÿ™๐Ÿ˜Š

Kamal
P

Fitness

"Yes a wonderful experience I have been very stiff I and exercising but th yoga has been very beneficial an excellent instructor customize your exercises according to your health very beneficial par excellence I would recommend all a great experience. "

Reply by Kamal

Thank you for sharing your experience. I am happy to help and contribute in your healthy life. ๐Ÿ™

Have you attended any class with Kamal?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Power Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Fitness, Health and Fitness, Meditation, Yoga and Yoga Meditation Classes Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Kamal (4)

Answered on 06 Feb Learn Health and Fitness/Yoga

Iyengar yoga is based in the Yoga Sutras of Patanjali -- which guides you towards peace of mind and ultimately to bliss (Samadhi). Many people split yoga into 4 different types -- Raja, Jnana, Bhakti and Hatha. B. K. S. Iyengar considered all types as a whole, not to be practised individually.
Answers 8 Comments
Dislike Bookmark

Answered on 03 Feb Learn Health and Fitness/Yoga

Knowing the fact that yoga improves blood flow, oxygen and better growth hormones in the body, it is easy to say that yes, you can practice yoga to grow hair on bald head.
Answers 5 Comments
Dislike Bookmark

Answered on 01 Feb Learn Health and Fitness/Yoga

Yoga is a set of spiritual, physical and mental practices that originated in ancient India. Yoga literally means to add. Yoga combines physical exercise, body postures (asanas), meditation, breathing techniques and exercise.
Answers 5 Comments
Dislike Bookmark

Answered on 31 Jan Learn Health and Fitness/Yoga

Yoga is generally considered a safe form of physical activity for healthy people when done properly under the guidance of a qualified instructor. However, like other types of physical activity, injuries can occur. The most common injuries are sprains and strains, and the parts of the body most commonly... ...more

Yoga is generally considered a safe form of physical activity for healthy people when done properly under the guidance of a qualified instructor. However, like other types of physical activity, injuries can occur. The most common injuries are sprains and strains, and the parts of the body most commonly injured are the knees or lower legs. Serious injuries are rare. The risk of injury associated with yoga is lower than that of high-impact physical activities.

Older adults may need to be especially careful when practicing yoga. The rates of yoga-related injuries treated in emergency departments are higher in people 65 and older than in younger adults.

To reduce the chance of injury while doing yoga:

Practice yoga under the guidance of a qualified instructor. Learning yoga on your own without supervision is associated with increased risks.

If you're new to yoga, avoid extreme practices like headstand, shoulder stand, lotus position, and forceful breathing. Keep in mind that hot yoga carries special risks related to extreme heat and dehydration.

 

Answers 6 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Weight loss, General Fitness, Improve immunity, Better flexibility, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Hatha Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

5 out of 5 2 reviews

Kamal
S

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga Age group of student:22- 50 years old

"Kamal Sir is a very dedicated teacher with a great knowledge of Yoga asanas. He understands the studentโ€™s concerns and accordingly modifies the practice. His classes are really rejuvenating ! "

Reply by Kamal

Thank you for sharing your experience . I will continue to serve better with enhanced skills and knowledge. Wish you a healthy life... ๐Ÿ™๐Ÿ˜Š

Kamal
P

Fitness

"Yes a wonderful experience I have been very stiff I and exercising but th yoga has been very beneficial an excellent instructor customize your exercises according to your health very beneficial par excellence I would recommend all a great experience. "

Reply by Kamal

Thank you for sharing your experience. I am happy to help and contribute in your healthy life. ๐Ÿ™

Have you attended any class with Kamal?

Answers by Kamal (4)

Answered on 06 Feb Learn Health and Fitness/Yoga

Iyengar yoga is based in the Yoga Sutras of Patanjali -- which guides you towards peace of mind and ultimately to bliss (Samadhi). Many people split yoga into 4 different types -- Raja, Jnana, Bhakti and Hatha. B. K. S. Iyengar considered all types as a whole, not to be practised individually.
Answers 8 Comments
Dislike Bookmark

Answered on 03 Feb Learn Health and Fitness/Yoga

Knowing the fact that yoga improves blood flow, oxygen and better growth hormones in the body, it is easy to say that yes, you can practice yoga to grow hair on bald head.
Answers 5 Comments
Dislike Bookmark

Answered on 01 Feb Learn Health and Fitness/Yoga

Yoga is a set of spiritual, physical and mental practices that originated in ancient India. Yoga literally means to add. Yoga combines physical exercise, body postures (asanas), meditation, breathing techniques and exercise.
Answers 5 Comments
Dislike Bookmark

Answered on 31 Jan Learn Health and Fitness/Yoga

Yoga is generally considered a safe form of physical activity for healthy people when done properly under the guidance of a qualified instructor. However, like other types of physical activity, injuries can occur. The most common injuries are sprains and strains, and the parts of the body most commonly... ...more

Yoga is generally considered a safe form of physical activity for healthy people when done properly under the guidance of a qualified instructor. However, like other types of physical activity, injuries can occur. The most common injuries are sprains and strains, and the parts of the body most commonly injured are the knees or lower legs. Serious injuries are rare. The risk of injury associated with yoga is lower than that of high-impact physical activities.

Older adults may need to be especially careful when practicing yoga. The rates of yoga-related injuries treated in emergency departments are higher in people 65 and older than in younger adults.

To reduce the chance of injury while doing yoga:

Practice yoga under the guidance of a qualified instructor. Learning yoga on your own without supervision is associated with increased risks.

If you're new to yoga, avoid extreme practices like headstand, shoulder stand, lotus position, and forceful breathing. Keep in mind that hot yoga carries special risks related to extreme heat and dehydration.

 

Answers 6 Comments
Dislike Bookmark

Kamal describes himself as Experienced & certified yoga instructor from MDNIY.. He conducts classes in Fitness, Health and Fitness and Meditation. Kamal is located in Tri Nagar, Delhi. Kamal takes at students Home. He has 6 years of teaching experience . Heย is well versed in Hindi and English. Kamal has got 2 reviews till now with 100% positive feedback.

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