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Kusum R. Yoga trainer in Delhi

Kusum R.

Therapeutic Holistic Yoga Instructor and Nutritionist.

Munirka, Delhi, India - 110022.

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Overview

I am a Yoga instructor. I am giving online yoga sessions 1 to 1 half hour for clients' requirements on Zoom. I am a certified Therapeutic holistic Yoga Instructor and Nutritionist and I am Suddenly pursuing an M.A. in yoga on a Therapy basis. I make yoga charts regarding the clients' diseases and teach and plan diets for them. I aim to cure them as soon as possible. I can teach all types of yoga. Like hatha yoga, ashtanga yoga, Bikram yoga, Iyengar yoga, kriya yoga, Meditation yoga, and
"( Only Satkarma Kiriyas like Jal Neti and Sutar, both types of rabad and real one and Vaman. (Offline) " for now all the rest of the yogasanas are online on zoom ! Everyone has different charges.
And how to live with Peace and Love, Happiness, and a Healthy lifestyle
I give online classes in the evening on Zoom from 5:30 P.m. to 8:00 p.m. every weekend, and on holidays, Saturday and Sunday, I provide morning sessions on Zoom from 6:30 Am to 10:30 Am and in the evening as per the same weekend Schedule. Different charges for every person on their Requirements. Charges for diet plan chart are different 📉 Diet Plan Example - 2,200 Rs for three months Subscription Plan for Sick clients.
You can also free Zoom Call to learn more Information.
If you really want to be healed, want to get over the problems then only.

+8 more

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Shri Lal Bahadur Shastri National Sanskrit UniversityUniversity in New Delhi Pursuing

Master of Arts (M.A.)

GaplesInstitute 2021

Nutrition for optimal health

Adiyopeeth / Tapovan, Rishikesh. 2022

Therapeutic Holistic Yoga instructor

Address

Munirka, Delhi, India - 110022

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Improve immunity, Better flexibility, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Weight loss

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Bikram Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation, Raja Yoga, Power Yoga, Ashtanga Yoga, Iyengar Yoga, Kriya Yoga

Teaching Experience in detail in Yoga Classes

I am a Yoga instructor. I am giving online yoga sessions 1 to 1 half hour for clients' requirements on Zoom. I am a certified Therapeutic holistic Yoga Instructor and Nutritionist and I am Suddenly pursuing an M.A. in yoga on a Therapy basis. I make yoga charts regarding the clients' diseases and teach and plan diets for them. I aim to cure them as soon as possible. I can teach all types of yoga. Like hatha yoga, ashtanga yoga, Bikram yoga, Iyengar yoga, kriya yoga, Meditation yoga, and "( Only Satkarma Kiriyas like Jal Neti and Sutar, both types of rabad and real one and Vaman. (Offline) " for now all the rest of the yogasanas are online on zoom ! Everyone has different charges. And how to live with Peace and Love, Happiness, and a Healthy lifestyle I give online classes in the evening on Zoom from 5:30 P.m. to 8:00 p.m. every weekend, and on holidays, Saturday and Sunday, I provide morning sessions on Zoom from 6:30 Am to 10:30 Am and in the evening as per the same weekend Schedule. Different charges for every person on their Requirements. Charges for diet plan chart are different 📉 Diet Plan Example - 2,200 Rs for three months Subscription Plan for Sick clients. You can also free Zoom Call to learn more Information. If you really want to be healed, want to get over the problems then only.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Bikram Yoga, Hatha Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Answers by Kusum R. (4)

Answered on 22/10/2023 Learn Health and Fitness/Yoga

Mental benefits Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration,”
Answers 3 Comments
Dislike Bookmark

Answered on 22/10/2023 Learn Health and Fitness/Yoga

Yes children above to 12 years
Answers 5 Comments
Dislike Bookmark

Answered on 22/10/2023 Learn Health and Fitness/Yoga

No
Answers 5 Comments
Dislike Bookmark

Answered on 22/10/2023 Learn Health and Fitness/Yoga

Maintain continuously, Then you see progress in your yoga practices.
Answers 5 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Improve immunity, Better flexibility, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Weight loss

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Bikram Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation, Raja Yoga, Power Yoga, Ashtanga Yoga, Iyengar Yoga, Kriya Yoga

Teaching Experience in detail in Yoga Classes

I am a Yoga instructor. I am giving online yoga sessions 1 to 1 half hour for clients' requirements on Zoom. I am a certified Therapeutic holistic Yoga Instructor and Nutritionist and I am Suddenly pursuing an M.A. in yoga on a Therapy basis. I make yoga charts regarding the clients' diseases and teach and plan diets for them. I aim to cure them as soon as possible. I can teach all types of yoga. Like hatha yoga, ashtanga yoga, Bikram yoga, Iyengar yoga, kriya yoga, Meditation yoga, and "( Only Satkarma Kiriyas like Jal Neti and Sutar, both types of rabad and real one and Vaman. (Offline) " for now all the rest of the yogasanas are online on zoom ! Everyone has different charges. And how to live with Peace and Love, Happiness, and a Healthy lifestyle I give online classes in the evening on Zoom from 5:30 P.m. to 8:00 p.m. every weekend, and on holidays, Saturday and Sunday, I provide morning sessions on Zoom from 6:30 Am to 10:30 Am and in the evening as per the same weekend Schedule. Different charges for every person on their Requirements. Charges for diet plan chart are different 📉 Diet Plan Example - 2,200 Rs for three months Subscription Plan for Sick clients. You can also free Zoom Call to learn more Information. If you really want to be healed, want to get over the problems then only.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

No Reviews yet!

Answers by Kusum R. (4)

Answered on 22/10/2023 Learn Health and Fitness/Yoga

Mental benefits Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration,”
Answers 3 Comments
Dislike Bookmark

Answered on 22/10/2023 Learn Health and Fitness/Yoga

Yes children above to 12 years
Answers 5 Comments
Dislike Bookmark

Answered on 22/10/2023 Learn Health and Fitness/Yoga

No
Answers 5 Comments
Dislike Bookmark

Answered on 22/10/2023 Learn Health and Fitness/Yoga

Maintain continuously, Then you see progress in your yoga practices.
Answers 5 Comments
Dislike Bookmark

Kusum R. describes herself as Therapeutic Holistic Yoga Instructor and Nutritionist.. She conducts classes in Meditation and Yoga. Kusum is located in Munirka, Delhi. Kusum takes Online Classes- via online medium. She has 8 years of teaching experience . Kusum is pursuing Master of Arts (M.A.) from Shri Lal Bahadur Shastri National Sanskrit UniversityUniversity in New Delhi . She is well versed in English and Hindi.

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