Janakpuri Block A3, Delhi, India - 110058.
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Hindi Mother Tongue (Native)
K11 school of fitness sciences
2019
K11 certified personal trainer
K11 school of fitness sciences
2019
Diploma in personal training
K11 school of fitness sciences
2020
Reps india
Janakpuri Block A3, Delhi, India - 110058
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5 Students
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Certification
NASM Certification (National Academy of Sports Medicine)
1 Student
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Stress Relief, Weight loss, Increased energy, Better flexibility, General Fitness
Age group catered to
2- 5 years-old
Styles of Yoga
Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am a K11 Certified Personal trainer with distinction, Having a Total experience of 8 years in fitness industry, I am preparing for national level powerlifting competition, currently working with Anytime Fitness Gym, Already served Anytime fitness Kirti Nagar, Rhinos gym New Delhi. I have transformed many girls and boys by giving online training as well as per training in the gym. My motto is to provide a healthy lifestyle to my clients with my knowledge and techniques, I encourage people to lift heavy with proper form and techniques. Thanks & Regards. Mamta
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
6
Teaching Experience in detail in Gym
I am a K11 Certified Personal trainer with distinction, Having a Total experience of 8 years in fitness industry, I am preparing for national level powerlifting competition, currently working with Anytime Fitness Gym, Already served Anytime fitness Kirti Nagar, Rhinos gym New Delhi. I have transformed many girls and boys by giving online training as well as per training in the gym. My motto is to provide a healthy lifestyle to my clients with my knowledge and techniques, I encourage people to lift heavy with proper form and techniques. Thanks & Regards. Mamta
5 out of 5 2 reviews
Kanak
Personal Trainer
"Mamta is very experienced and a patient trainer. One can never get bored with her workout plans. I was able to tone my body with her initial 1 month's plan. I would definitely refer Mamta for weight training and other workout plans. "
Mallika
"She is very client centric. I told her of my back problem and she ensures I do stretches for it every workout. She is supportive, motivates and builds up slowly but steadily so I am comfortable and don't get injured. "
Reply by Mamta
Thank you so much for your valuable feedback.
1. Which classes do you teach?
I teach Gym, Personal Trainer and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 14/12/2021 Learn Health and Fitness/Yoga
Dhana yogas are astrological combinations or yogas for wealth and prosperity which prove more fruitful if both the lagna and its lord are strong, and there are no Arista yogas present affecting the Dhana yoga - causing planets and the bhavas associated with earning, acquisition and accumulation of wealth.
Answered on 14/12/2021 Learn Health and Fitness/Yoga
5 Students
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Certification
NASM Certification (National Academy of Sports Medicine)
1 Student
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Stress Relief, Weight loss, Increased energy, Better flexibility, General Fitness
Age group catered to
2- 5 years-old
Styles of Yoga
Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am a K11 Certified Personal trainer with distinction, Having a Total experience of 8 years in fitness industry, I am preparing for national level powerlifting competition, currently working with Anytime Fitness Gym, Already served Anytime fitness Kirti Nagar, Rhinos gym New Delhi. I have transformed many girls and boys by giving online training as well as per training in the gym. My motto is to provide a healthy lifestyle to my clients with my knowledge and techniques, I encourage people to lift heavy with proper form and techniques. Thanks & Regards. Mamta
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
6
Teaching Experience in detail in Gym
I am a K11 Certified Personal trainer with distinction, Having a Total experience of 8 years in fitness industry, I am preparing for national level powerlifting competition, currently working with Anytime Fitness Gym, Already served Anytime fitness Kirti Nagar, Rhinos gym New Delhi. I have transformed many girls and boys by giving online training as well as per training in the gym. My motto is to provide a healthy lifestyle to my clients with my knowledge and techniques, I encourage people to lift heavy with proper form and techniques. Thanks & Regards. Mamta
5 out of 5 2 reviews
Kanak
Personal Trainer
"Mamta is very experienced and a patient trainer. One can never get bored with her workout plans. I was able to tone my body with her initial 1 month's plan. I would definitely refer Mamta for weight training and other workout plans. "
Mallika
"She is very client centric. I told her of my back problem and she ensures I do stretches for it every workout. She is supportive, motivates and builds up slowly but steadily so I am comfortable and don't get injured. "
Reply by Mamta
Thank you so much for your valuable feedback.
Answered on 14/12/2021 Learn Health and Fitness/Yoga
Dhana yogas are astrological combinations or yogas for wealth and prosperity which prove more fruitful if both the lagna and its lord are strong, and there are no Arista yogas present affecting the Dhana yoga - causing planets and the bhavas associated with earning, acquisition and accumulation of wealth.
Answered on 14/12/2021 Learn Health and Fitness/Yoga
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Badarpur,
Delhi
