Featured
Delhi Cantt, Delhi, India - 110010.
Verified 1
Details verified of Om Har Narayan✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
English Proficient
Hindi Proficient
K11 School Of Fitness Science 2023
Diploma in Personal training
Delhi Cantt, Delhi, India - 110010
ID Verified
Education Verified
Phone Verified
Email Verified
Report this Profile
Is this listing inaccurate or duplicate? Any other problem?
Please tell us about the problem and we will fix it.
Years of Experience in Personal Trainer
1
Years of Experience in Aerobics classes
1
Years of Experience in Gym
1
1. Which classes do you teach?
I teach Aerobics, Class I-V Tuition, Gym and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 1 year.
Answered on 26 Apr Learn Health and Fitness
Hi Hitesh,
I Hope this will help you.
Point number 1
To improve gut health & metabolism you have to in engage resistance training workout, it is backed up by science as well.
Point number 2
meditation will improve your mind health, helping you gain clarity & focus, though it might not have any direct impact but indirectly it could impact your health.
Point 3
If you want to improve your back health first thing you must know is, if you engage in wrong excercise it can easily worsen, the thing is you need right excercise & expert supervision to help your lower back overcome this.
Regards,
Om Har Narayan
Certified fitness coach
Years of Experience in Personal Trainer
1
Years of Experience in Aerobics classes
1
Years of Experience in Gym
1
Answered on 26 Apr Learn Health and Fitness
Hi Hitesh,
I Hope this will help you.
Point number 1
To improve gut health & metabolism you have to in engage resistance training workout, it is backed up by science as well.
Point number 2
meditation will improve your mind health, helping you gain clarity & focus, though it might not have any direct impact but indirectly it could impact your health.
Point 3
If you want to improve your back health first thing you must know is, if you engage in wrong excercise it can easily worsen, the thing is you need right excercise & expert supervision to help your lower back overcome this.
Regards,
Om Har Narayan
Certified fitness coach
Share this Profile
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.
Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.