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Faridabad, Faridabad, India - 121003
4
Details verified of Upasna✕
Identity
Education
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Identity is verified based on matching the details uploaded by the Tutor with government databases.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Personal Trainer for Weight Management
Associations / Boards
Gold gym
Awards and Recognitions
No
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Gold gym
Teaching Experience in detail in Personal Trainer
Evaluate clients’ fitness levels and health conditions Build individualized exercise programs Explain exercises in detail and suggest alternatives if needed Monitor progress of clients’ fitness levels Explain safe and proper use of gym equipment Lead both individual and group training sessions Research on new exercise techniques and trends Promote the gym’s fitness packages and plans Perform CPR and administer first aid in case of emergencies Inform clients about on gym safety and hygiene guidelines Build a positive and trusting relationship with customers Advise customers on how to change nutritional and lifestyle habits as needed
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
5 out of 5 3 reviews
Karan
Personal Trainer Specialization:Personal Trainer for Weight Management
"She's so motivating and knowledgeable about fitness and nutrition. She really helped me reach my goals and tailored my workouts to fit my needs. I highly recommend her to anyone looking for a dedicated and supportive trainer. "
Rahul
Personal Trainer Specialization:Personal Trainer for Weight Management
"Fitness, flexibility, and nutrition, aiming to help clients improve their overall health wellness. "
Harshita
Personal Trainer Specialization:Personal Trainer for Weight Management
"Very good experience with Upasana chouhan she's very polite and patience with me after her daily routine I 15kg In three months. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Sainik Colony,
Faridabad
