UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕
true

Learn Fitness from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Fitness > Learn Fitness > Weight loss
✕

Search in

Weight loss

Virat kamal
12/08/2020 0 0

If you want to lose weight here is 5 tips :-

1. Don't consume refined carbs

2. Take care of your calorie intake and calories you burn

3. Drink a lot of water

4. Always try to eat low calorie food. For example fruits and vegetables

5. Make exercise a habit . Atleast 15 minutes daily

0 Dislike
Follow 1

Please Enter a comment

Submit

Other Lessons for You

Inspiring Health and Fitness Mantra
1. Take the First step 2. Know your Limitations and then Defy them 3. Be Brave, If you wait for perfect conditions, you'll never get anything done. 4. Be Above Average. Its the START that STOPS Most...

Uday Shirodkar

2 0
0
Introduction of macro nutrients
This is an introduction of macro nutrients according to our indian diet - There are 3 types of nutrients they are as follows 1) carbohydrate - they provide us energy but on the same time if we eat more...
N

Navin Methani

0 0
0
HIIT benefits
Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING. Here are a few other benefits from HIIT. Combing high intensity with interval trainingresults in EPOC,...

Raj Kumar

0 0
0
Correct setup and form for incline bench Press

Sunny Ambalkar

0 0
0
Correct form and setup for leg extension on machine

Sunny Ambalkar

0 0
0

Find Fitness classes near you

Looking for Fitness classes?

Learn from Best Tutors on UrbanPro.

Book a Free Demo

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Fitness Questions

Hi I am 28 years old. I want a lean body mass with a good physique. What can be done? Should I straightaway...

7 Answers

Is stress only for older people?

10 Answers

What is the difference between MMA and Thai kickboxing?

5 Answers

How safe are kickboxing gyms?

5 Answers

I am interested .where is your company

6 Answers

X

Looking for Fitness Classes?

The best tutors for Fitness Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Fitness with the Best Tutors

The best Tutors for Fitness Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved