Beginner Level Yoga/Fitness Course
Course offered by Anil Kumar Sahu
The Course duration 20 days in a month and daily one hours and the practice included -
1. Warmup
2. Suksham Vyayam
3. Standing Poses
4. Sitting Poses
5.Laying Poses
6.Pranayam
7.Dhayan
* Also dedicated class for different types of kriyas like jal neti rabar neti kunjal and sankshprashlan in every 15days *
5 Avg Rating
2 Reviews
2 Students
1 Courses
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Purnima Sharma
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"Doing very good yoga as well as providing health and weight in the body according to the body is very helpful and also advises to eat well. "
Mansi Upadhyay
"Amazing trainer. I learnt very difficult aasanas very quickly and smoothly. great sir, thanks for guiding and please continue guiding. "
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5 out of 5 2 reviews
Purnima Sharma
Beginner Level Yoga/Fitness Course
"Doing very good yoga as well as providing health and weight in the body according to the body is very helpful and also advises to eat well. "
Mansi Upadhyay
"Amazing trainer. I learnt very difficult aasanas very quickly and smoothly. great sir, thanks for guiding and please continue guiding. "
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Beginner Level Yoga/Fitness Course by Anil Kumar Sahu
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Beginner Level Yoga/Fitness Course by Anil Kumar Sahu
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