Indirapuram Ahinsa Khand 1, Ghaziabad, India - 201014
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Details verified of Shaily A.✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Improve immunity, Weight loss, Better flexibility, Stress Relief, General Fitness
Age group catered to
Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Bikram Yoga, Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
10 year experience in yoga & meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
Fit me Yoga Studio founded by Mrs Shaily Agarwal based in Ahinsa Khand 1 with the objective of propagating the value of yoga as a means of ensuring a healthy body, mind, and soul. Fit me Yoga Studio aims to create a peaceful place where one can achieve a present moment and regardful experience. Through Yoga, you can build strength, weight reduction, relieves chronic stress, increase body awareness, relax the mind, sharpen concentration and maintain a balance in metabolism. Yoga and meditation classes in Ahinsa Khand 1, provides services like power yoga, meditation, ashtang yoga,Pranayama , online yoga , meditation class 10 years of experience in both yoga & meditation yoga, meditation, ashtang yoga, all prayanaam, diet plans for weight loss, kids yoga, special yoga for senior citizens etc. Mrs Shaily Agarwal has completed Q.C.I certification under Ministry of AYUSH and had pursued yoga training from Shri Shri School of Yoga, Bangalore. Fit me Yoga Studio is active from Monday to Friday between 5:30 AM-7:30 PM in a week. For further queries and information.
5 out of 5 8 reviews
Dr.ruchi Agarwal
"The yoga classes by Ms.Shaily Agarwal are really wonderful. She explains each aasan very nicely along with their benefits. She advises for any particular health issues too.She focus on each and every part of body along with mind relaxation through meditation also. This is the best yoga class that I have attended. "
Priti Agarwal
"All the classes are taught by the professional yoga teacher, who take care to teach to the needs of the individual participant. Shaily has an excellent yoga knowledge that to help you relax your whole body. I feel very helpful when I taking her classes. Yoga with her was amazing for me. She is a great teacher and very approachable and knowledgeable. I would recommend her, especially for beginners, who need special attention and personal care. "
Shaifali
"She is a wonderful person and excellent yoga instructor. As yoga and pranayama is absolutely essential to experience higher state of meditation she give a complete package for all these combined. "
Seema Kaushik
"Shaily is a very good yoga teacher. She makes difficult Of the difficult things very easy. She understands each of her students and help us improve our health. "
Neelu
"I love all your sessions specially meditation sessions. Those are very relaxing and calming sessions. Thank you so much for your support. Highly recommended to all. "
Dr. Rupa Mukherjee
"Yoga is an entirely personal practice, yogis themselves are constantly looking to learn and expand their skills further. The practice of yoga helps me to work through my own daily mental and physical life. Because yoga brings awareness to our inner bodily sensations, it reflects the state of our mind. Some time different styles of yoga or ways of practicing out of our comfort zone is a great way to open our mind. Our yoga teacher( Ms Shailey) builds connections too and has a genuine interest in our work and progression and an understanding of how to help us as an individual. Thank you "
Dolly
"She is absolutely a brilliant & experienced yoga trainer, teach in a very friendly & beautiful soul. I have joined yoga classes under shaily 3-4 months before, and I have got overwhelming experience. I come over my so many health issues too. Feel more energetic, calm n active , somehow my acceptance increases. The way she teaches yoga is different, never forces to do any particular asan completely, always try to teach step by step. Because of her it has become now a part of my daily life. I feel blessed to have learned with you and am looking forward to continue on my path with you. Thank you shaily so much & meditation with her is an awesome experience ,beyond words ( (cleansing internally ). I feel so blessed to have you. I strongly recommends her. "
Ram Gupta
"I am to know more about the history of Yoga, what is yoga and how Yoga bring us a more healthy mind and body. It is a nice experience here to have such a place to provide all the knowledge I want to know. Madam is very experienced on everything about Yoga, I learn so much from her. "
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Sector 3 Vasundhara, Ghaziabad 
