UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕
true

Learn Gym from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Gym > Learn Personal Training > Why not to train more than an hour?
✕

Search in

Why not to train more than an hour?

Tilak
12/11/2019 0 0

Common belief is that muscle tissue will start burning after an hour. It is not actually muscle tissue burning..but  ligaments, joints, and muscles get weak
after one hour of exercise, increasing the risk of injury. 

0 Dislike
Follow 1

Please Enter a comment

Submit

Other Lessons for You

Basic back workout

Namrata H.

0 0
0
How to start your fitness journey?
Introduction - Starting to exercise can feel hard, but if you do it right, it can be fun and make you feel good. Whether you want to get healthier, stronger, or just move more, the first steps are important....

Rohit

0 0
0
Holistic health & Meaningful life
Holistic Health and Meaningful life In my experience, I have seen many people are living without a goal and many following meaningless goals. Clarity of goal with holistic health gives meaning to life. Holistic...

Dr. Bharat Chaugule

1 0
0
Salad Seasoning
We all know that eating salad can sometimes get boring and hence indulge to all the salad dressings out there in the market. However, a pro tip would be to use dry seasoning instead of wet, gravy-like...
M

Miten Kakaiya

0 0
0
How to choose best personal trainer??
1. Figure out your fitness goals. 2. Identify what type of training he or she is perfect in. 3. Gives you a proper diet plan. 4. Not only a workout and diet plan but also gives you a fitness lifestyle. 5....

Siddharth Rathore

1 0
0

Find Gymnasium near you

Looking for Gym ?

Learn from Best Tutors on UrbanPro.

Book a Free Demo

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Gym Questions

I am very slim. Can anyone tell me how to put weight? I am pure vegetarian.

37 Answers

I am beginner 24 years of age and my aim is to reduce belly and body fat. So which workout to follow...

26 Answers

Can females do abs crunches and what is the total no. of reps advised?

31 Answers

Is personal training good for achieving fitness goals?

6 Answers

Has anyone hired a personal trainer from here? Feedback please!

5 Answers

X

Looking for Gym Classes?

The best tutors for Gym Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Gym with the Best Tutors

The best Tutors for Gym Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved