UrbanPro

Learn Kickboxing from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

How can I do kickboxing with ADHD when I have trouble focusing?

Asked by Last Modified  

Follow 2
Answer

Please enter your answer

Online Mathematics tutor with 4 years experience(Online Classes for 10th to 12th)

Start with basics and don't go for complicated movements for now
Comments

Hello I am kartikey Singh

Here are some tips for doing kickboxing with ADHD: 1. Break down the workout into smaller, manageable segments to help maintain focus.2. Use visual cues or timers to structure your workout sessions and provide clear transitions between exercises.3. Incorporate variety into your routine to prevent boredom...
read more

Here are some tips for doing kickboxing with ADHD:

1. Break down the workout into smaller, manageable segments to help maintain focus.
2. Use visual cues or timers to structure your workout sessions and provide clear transitions between exercises.
3. Incorporate variety into your routine to prevent boredom and keep your attention engaged.
4. Find a supportive and understanding coach or workout partner who can provide encouragement and help keep you on track.
5. Experiment with different types of music or audio cues to help maintain focus and motivation during your workouts.
6. Practice mindfulness techniques such as deep breathing or visualization to help center your attention and stay present during your kickboxing sessions.
7. Don't be too

read less
Comments

Personal fitness trainer with 10 years of experience in sports and a celebrity fitness trainer

Start with basics and don't go for complicated movements for now
Comments

View 1 more Answers

Related Questions

What is the difference between muaythai and kickboxing?
Hi Vishal Muay Thai and kickboxing are both striking martial arts, but they have some key differences. Muay Thai, originating from Thailand, emphasizes the use of elbows and knee strikes, allowing...
Vishal
0 0
5
What is the difference between MMA and Thai kickboxing?
Mixed Martial Arts (MMA) and Thai kickboxing, also known as Muay Thai, are both combat sports but differ in several aspects: 1. Techniques: MMA incorporates a variety of martial arts techniques, including...
Udaybhan
0 0
5
How safe are kickboxing gyms?
Very safe and secure.
Guru
0 0
5
What is the difference between a kickboxer punching and a boxer in terms of technique?
a punch of a boxer is more compact when you compare to a kickboxers punch, boxers through most of their punch using body so the speed, power is a lot more than throwing a punch just with your arm and shoulder
Anish
0 0
5
Which is the best method of self defense for female beginners?
I am a Krav Maga (Israeli Self defense form) instructor so will tell few lines about it. Best self defense system will be the one which can be acquired by any human being without being taken into account...
S

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

HIIT benefits
Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING. Here are a few other benefits from HIIT. Combing high intensity with interval trainingresults in EPOC,...

Sucess in Yoga and Martial Arts
When you start any programme it takes 12 weeks for the body to adapt to it. After that the results shows. So once you start dont stop in between, persuade yourself to go further and then you will see the result. Good luck. Mabuhay

Tips for success in Martial Arts/ Self Defense
Hi, There is no competitor but you and only your are your competitor.So challenge yourself.Come out of your comfort zone.Be Strong.Be disciplined.Put your 100%.

Fats (Adipose tissue) Information
Type of fats. There are three major types of fats we find in our body. Subcutaneous fat Visceral fats Essential fats Fat is called a powerhouse of energy, but you need to convert it into energy....

Weight loss
For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it and get a diet for those remaining calories. Make...
B

Recommended Articles

If this sounds good to you, keep reading to find out what you need to know before you take the kickboxing challenge. Kickboxing is form of a sport related to kicking and punching. It is a standing sport and kickboxing does not allow continuation of the fight once a combatant has reached the ground, although in certain...

Read full article >

Health has always been the most discussed subject in our daily lives. When people talk about health, they generally feel that they need to attain good health for just a disease free body. However, physical well being is not the only reason to stay healthy. Apart from making you fit, a healthy body will also help you to...

Read full article >

We all know, weight loss is possible only when we stick with a workout plan in the first place. Next comes, the need to choose the right exercise regime for better results. When it comes to weight reduction, Pilates and Yoga are considered to be very effective health regimes. Pilates are known for its health benefits...

Read full article >

The very word Aerobic means “with oxygen”. So from the term itself, one can understand that the exercises are specially designed to improve the condition of the cardiovascular muscle. According to experts, such activities, if done for thirty minutes every week, would help in reducing many health problems. Before starting...

Read full article >

Looking for Kickboxing classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Kickboxing Classes?

The best tutors for Kickboxing Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Kickboxing with the Best Tutors

The best Tutors for Kickboxing Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more