Personal training and group fitness training
Course offered by Uman Shankar
Expertise...
Posture correction,
Wright management,
Core stabilisation,
Energy system,
Strength training HIIT,
Flexibility training,
I'm focusing on my coaching and also injury prevention exercises like ankle and foot injury knee injury, shoulder injury and special population client...
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5 Avg Rating
2 Reviews
5 Students
3 Courses
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Course offered by Uman shankar
5 out of 5 2 reviews
Pankaj
Personal Trainer
"He is a genuine person and trainer and know his work and responsibilities very well. Also he have good knowledge about all core exercises and fitness diet plan. "
Ranish Nair
Personal training and group fitness training
"Mr. Uman was amazing. He has good knowledge about fitness and in details he gives you all the information regarding body the way you want see yourself. I am seeing great changes in my body. Thank you Sir Uman for your guidance and looking forward to work with you after lockdown. "
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5 out of 5 2 reviews
Pankaj
Personal Trainer
"He is a genuine person and trainer and know his work and responsibilities very well. Also he have good knowledge about all core exercises and fitness diet plan. "
Ranish Nair
Personal training and group fitness training
"Mr. Uman was amazing. He has good knowledge about fitness and in details he gives you all the information regarding body the way you want see yourself. I am seeing great changes in my body. Thank you Sir Uman for your guidance and looking forward to work with you after lockdown. "
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Personal training and group fitness training by Uman Shankar
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