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Umesh U Chavan

Saiz Fitness

Malad East, Mumbai, India - 400097

1 Student

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Education

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

20

Specialization

Personal Trainer for Weight Management

Associations / Boards

Mumbai body building association

Awards and Recognitions

Participant in Mr. Mumbai

Certification

IAFT Certification (Indian Academy of Fitness Training)

Name of Gym / Fitness Centre / Gated Community

Talwalker wellness place.

5 out of 5 1 review

Umesh U Chavan https://p.urbanpro.com/tv-prod/member/photo/1613345-small.jpg Malad East
5.0051
Umesh U Chavan
A

Personal Trainer

"Excellent training for weight loss and flexible diet plans. Have reduced 7 kgs in 4 months. Focus on body part which needs more toning. "

Have you attended any class with Umesh?

Answers by Umesh U Chavan (2)

Answered on 10/12/2015 Learn Health and Fitness/Personal Trainer

Hi, 20 kg weight lose need some period like 10 to 12 months. Per month maximum 2 kg weight loss is ideal. Resistance training, Cardiovascular exercise, stretching exercises & balance nutrition helps to you achieve your goal easily. Bottom line is, need to you meet fitness Expert. ... ...more
Hi, 20 kg weight lose need some period like 10 to 12 months. Per month maximum 2 kg weight loss is ideal. Resistance training, Cardiovascular exercise, stretching exercises & balance nutrition helps to you achieve your goal easily. Bottom line is, need to you meet fitness Expert. ****Thank you****
Answers 49 Comments
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Answered on 10/12/2015 Learn Health and Fitness/Personal Trainer

First we want to find out what are the resones of the Fatigueness. After that I give you proper advice. Following are the reasons of Fatigueness. * lack of sleep *poor nutrition. * lack of oxygen in blood. * iron deficiency. * more gap in two meals. * lack of water intake. Extra.
Answers 37 Comments
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Umesh U Chavan describes himself as Saiz Fitness. He conducts classes in Personal Trainer. Umesh is located in Malad East, Mumbai. Umesh takes at students Home. He has 20 years of teaching experience . HeĀ is well versed in Hindi, English and Marathi. Umesh has got 1 reviews till now with 100% positive feedback.

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