Vashi Sector 12, Mumbai, India - 400703
169
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Yoga Classes 148 Students Excellence Award Winner 2020
Yoga
Excellence Award Winner 2021
Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Improve immunity, Increased energy, Weight loss, Remedy for Body pains, Stress Relief, Better flexibility, General Fitness
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation
4.9 out of 5 57 reviews
Indu
"This is my first online class for yoga. My goal was to weight gain mam suggested me the diet and I feel like I am in live yoga class not online class because she gives us that vibe of her presence. Mam is very particular about the yoga poses. She make sure everything in the class is going well and good with everyone I gained 3kgs of weight in a month with basic diet and one hour yoga practice. Thank you mam. "
Shruti
"Initially I was a little sceptical about joining a yoga class online, but neelam ma’am was sweet and patient enough to explain how it actually works. The yoga practices which ma’am taught, with different variations, they were very effective. Personally suffering with pcos which is a debilitating problem, I feel a bit relieved and stress free after practising yoga. Neelam ma’am is definitely my go-to-person for yoga. "
Vedika Chouhan
"One of the best teachers i came across, i was able to achieve weight loss and overcome sinus otherwise every winter i use to have running nose or sneeze attacks. "
Deepti
"Very good and informed session. Neelam mam is very knowledgeable and experienced. She gives personal attention. "
Pravi
Yoga
"My best and wonderful yoga master I had got. Now I had started to correctly focus on my body n soul because my master. I am really glad to say madam is excellent in the way of training n instructions given. "
Manidipta De
"This yoga classes are really helpful. Specially for me. After my delivery my left side became so stiff that I couldn’t make any kind of yoga postures. But after attaining neelam mam classes I can do ustrasana perfectly just after 1 month class. Thank you mam. "
Saptaparna Debnath
"The classes were wonderful.It is not just yoga but an overall wellness class.The benefits of the asanas were also explained. "
Shubhali Agarwal
"Thank you so much for being such an amazing and inspirational yoga teacher, I have has so much fun taking all of your classes. You have such a beautiful practice and I admire your confidence in all that you do and say. "
Sujata Ahuja
"A very soft spoken and knowledgeable instructor. She explains well giving detailed information on what and how the asans need to be done. She gives personal touch to all her trainee. I am glad to have joined her classes. "
Madhu
"This is the best form of self-care I have found. The classes were very easy to understand and always dependent on the level of the students. I felt comfortable at all times, felt treated with love and respect and felt I was in presence of a true teacher. Neelam mam teaches more than just postures. Definitely recommend to take yoga classes. "
Mrs Simple mohanty pani
"Neelamji is an excellent yoga teacher, not only patiently teaching a wide variety of asanas while describing each asana’s usefulness; but also individually checking and correcting, where necessary, each student’s pose. I am very satisfied with her classes. Thanks Neelamji! "
Payal kanani
Yoga
"Very good experience. A good teacher with a very good guidance. Am very happy with her class. Thank you so much for your support. Highly recommended to all. Very patient and composed guru. "
Purvi
"Due to yoga as my morning routine I am feeling energetic throughout the day. My flexibility increased a bit, I can see my tummy is getting flat. Since ma'am also includes mindfulness in yoga, my awareness and focus have improved. Big thank you ma'am. "
Radhika Purusbottam bhorkade
"I am really glad to join this yoga. This is not only yoga this is complete health kit. Last 3 years I have ear ache problem but when I followed ma'am guidelines I really relief from that. Meditation, Mudra, different types of Aasans, and lots of. I really enjoyed and decide to continued. Thanks a lot ma'am. My best regards to you. "
Moitreyee Roy
"Really very nice how mam is giving instructions and showing the simple method of yoga. I am enjoying and my family is getting inspiration for doing so. Be happy by doing yoga. "
Answered on 27/02/2021 Learn Health and Fitness
Answered on 23/02/2021 Learn Health and Fitness/Yoga
Answered on 17/08/2020 Learn Health and Fitness/Yoga
Answered on 07/08/2020 Learn Health and Fitness/Yoga
Answered on 07/08/2020 Learn Health and Fitness/Yoga
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Vashi, Mumbai 
