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Atul Kapoor Personal Trainer trainer in Noida

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Overview

I am a Personal Trainer certified with Ace ( American Council on exercise) with an experience of more than 5 years in personal training. I deal with weight management, strength training, functional training, aerobics , overall fitness etc.

Intro Video

  • Personal Trainer

+26 more

Languages Spoken

Hindi Mother Tongue (Native)

Punjabi Proficient

English Proficient

Haryanvi Proficient

Sanskrit Basic

Education

MRIU 2012

Bachelor of Technology (B.Tech.)

Ace 2021

Certified personal fitness trainer

Address

Sector 110, Noida, India - 201304

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Teaches

Personal Trainer
3 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management

Associations / Boards

K11

Awards and Recognitions

Ace

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

Strength training, functional training, weight management, general health and overall fitness, special population.

Courses

LIVE
13 reviews
1 Hours

Documents (9)

Ace Certified Personal Trainer

Structural Assessment

HIIT

Mobility and Stability

Lower back Health

Muscle and Movements

Integrated Fitness Model for Program...

CPT

Program Design

Reviews (13)

5 out of 5 13 reviews

Atul Kapoor https://p.urbanpro.com/tv-prod/member/photo/6951192-small.jpg Sector 110
5.00513
Atul Kapoor
A

Personal Trainer

"The cool trainer. No jazz, no jibberish. One of the most knowledgeable trainers. I have come across. 1st grade professional. "

Reply by Atul

Thank you so much for your valuable feedback 😊

Atul Kapoor
A

Personal Trainer

"Atul is very disciplined and determined in his work and he helped me to achieve my fitness goals in a well planned approach. "

Reply by Atul

Thanks alot for your valuable feedback 😊

Atul Kapoor
D

Personal Trainer

"It was a awesome training with Atul Kapoor. He has well planned workouts and very professional in his work. "

Reply by Atul

Thank you so much for your valuable feedback 😊

Atul Kapoor
A

Tabata Master Class

"Very well designed & carried out Tabata HIIT workout in lockdown. We loved it. Atul sir is wide knowledge in health & fitness & carried out all workouts with full of energy & passion. "

Reply by Atul

Thank you so much for your valuable feedback 😊

Have you attended any class with Atul?

FAQs

1. Which classes do you teach?

I teach Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 8 years.

Lessons (1)

Bad calories

Empty calories are the biggest cause of obesity.

24/09/2019
0 0
0

Answers by Atul (9)

Answered on 24 Apr Learn Health and Fitness

First of all you need to identify the root cause of lower back pain. It can be because of any injury, poor workout form, poor sitting habits, or continuous sitting posture. And similarly gut health issues can be because of poor eating habits or low quality sleep etc. So you need to work on your habits... ...more

First of all you need to identify the root cause of lower back pain. It can be because of any injury, poor workout form, poor sitting habits, or continuous sitting posture. And similarly gut health issues can be because of poor eating habits or low quality sleep etc. So you need to work on your habits and lifestyle including all these factors. Definitely yoga or any other workout formats help you to achieve better physical and mental health but only if you work on your lifestyle. 

Answers 164 Comments
Dislike Bookmark

Answered on 08/06/2022 Learn Health and Fitness/Personal Trainer +1 Health and Fitness/Gym

I would suggest to check some things before paying: Check the background of Trainer including their profile, Instagram , ratings etc. Check reviews given by clients. Don't pay in cash. You will have proof if you pay online through UPI or account transfer. Pay only for the same name account. And if possible,... ...more

I would suggest to check some things before paying:

Check the background of Trainer including their profile, Instagram , ratings etc.

Check reviews given by clients.

Don't pay in cash. You will have proof if you pay online through UPI or account transfer. Pay only for the same name account.

And if possible, you can ask your trainer for his/her ID for ensuring his/her permanent address.

 

Answers 59 Comments
Dislike Bookmark

Answered on 23/03/2022 Learn Health and Fitness/Fitness

Please send the direct request after checking my profile.
Answers 14 Comments
Dislike Bookmark

Teaches

Personal Trainer
3 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management

Associations / Boards

K11

Awards and Recognitions

Ace

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

Strength training, functional training, weight management, general health and overall fitness, special population.

Courses

LIVE
13 reviews
1 Hours

5 out of 5 13 reviews

Atul Kapoor
A

Personal Trainer

"The cool trainer. No jazz, no jibberish. One of the most knowledgeable trainers. I have come across. 1st grade professional. "

Reply by Atul

Thank you so much for your valuable feedback 😊

Atul Kapoor
A

Personal Trainer

"Atul is very disciplined and determined in his work and he helped me to achieve my fitness goals in a well planned approach. "

Reply by Atul

Thanks alot for your valuable feedback 😊

Atul Kapoor
D

Personal Trainer

"It was a awesome training with Atul Kapoor. He has well planned workouts and very professional in his work. "

Reply by Atul

Thank you so much for your valuable feedback 😊

Atul Kapoor
A

Tabata Master Class

"Very well designed & carried out Tabata HIIT workout in lockdown. We loved it. Atul sir is wide knowledge in health & fitness & carried out all workouts with full of energy & passion. "

Reply by Atul

Thank you so much for your valuable feedback 😊

Load More
Have you attended any class with Atul?

Answers by Atul Kapoor (9)

Answered on 24 Apr Learn Health and Fitness

First of all you need to identify the root cause of lower back pain. It can be because of any injury, poor workout form, poor sitting habits, or continuous sitting posture. And similarly gut health issues can be because of poor eating habits or low quality sleep etc. So you need to work on your habits... ...more

First of all you need to identify the root cause of lower back pain. It can be because of any injury, poor workout form, poor sitting habits, or continuous sitting posture. And similarly gut health issues can be because of poor eating habits or low quality sleep etc. So you need to work on your habits and lifestyle including all these factors. Definitely yoga or any other workout formats help you to achieve better physical and mental health but only if you work on your lifestyle. 

Answers 164 Comments
Dislike Bookmark

Answered on 08/06/2022 Learn Health and Fitness/Personal Trainer +1 Health and Fitness/Gym

I would suggest to check some things before paying: Check the background of Trainer including their profile, Instagram , ratings etc. Check reviews given by clients. Don't pay in cash. You will have proof if you pay online through UPI or account transfer. Pay only for the same name account. And if possible,... ...more

I would suggest to check some things before paying:

Check the background of Trainer including their profile, Instagram , ratings etc.

Check reviews given by clients.

Don't pay in cash. You will have proof if you pay online through UPI or account transfer. Pay only for the same name account.

And if possible, you can ask your trainer for his/her ID for ensuring his/her permanent address.

 

Answers 59 Comments
Dislike Bookmark

Answered on 23/03/2022 Learn Health and Fitness/Fitness

Please send the direct request after checking my profile.
Answers 14 Comments
Dislike Bookmark

Contact

Load More

Lessons (1)

Bad calories

Empty calories are the biggest cause of obesity.

24/09/2019
0 0
0

Atul Kapoor describes himself as Ace Certified Personal Trainer and Corrective Exercise Specialist with 7 years experience. He conducts classes in Personal Trainer. Atul is located in Sector 110, Noida. Atul takes at students Home and Regular Classes- at his Home. He has 8 years of teaching experience . Atul has completed Bachelor of Technology (B.Tech.) from MRIU in 2012. HeΒ is well versed in Punjabi, English, Hindi, Haryanvi and Sanskrit. Atul has got 13 reviews till now with 100% positive feedback.

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